Citrus Berry Smoothie, 16oz

Roxberry Juice

3.62

% from protein

92.31

% from carbs

92.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
220
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 5 mg
1.7%

Sodium, Na 15 mg
0.7%

Total Carbohydrates 51 g
18.5%

Fiber 1 g
3.6%

Sugars 40 g
80%

Protein 2 g
4%

Vitamin A 500 IU

Vitamin C 132 mg

Calcium 78 mg

Iron 0.7 mg

Citrus Berry Smoothie, 16oz Nutrients FAQs

Nutrients

What is the calorie content of Citrus Berry Smoothie, 16oz?

A typical serving 1 serving of Citrus Berry Smoothie, 16oz contains approximately 220 calories.

You can check the exact calorie content by logging Citrus Berry Smoothie, 16oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Citrus Berry Smoothie, 16oz have?

The amount of fat in Citrus Berry Smoothie, 16oz depends on the ingredients and preparation method. On average, one serving 1 serving of Citrus Berry Smoothie, 16oz contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Citrus Berry Smoothie, 16oz have?

The protein content in Citrus Berry Smoothie, 16oz depends on the ingredients exists in it. On average, 1 serving of Citrus Berry Smoothie, 16oz contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Citrus Berry Smoothie, 16oz, Download Nutribit app for healthier you!

How much sugar does a Citrus Berry Smoothie, 16oz have?

On average, 1 serving contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Citrus Berry Smoothie, 16oz.

How Much carbohydrates (carbs) is in Citrus Berry Smoothie, 16oz?

The amount of carbohydrates (carbs) in Citrus Berry Smoothie, 16oz depends on its serving size and preparation. On average, 1 serving contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Citrus Berry Smoothie, 16oz.

How Much Fiber is in Citrus Berry Smoothie, 16oz?

Citrus Berry Smoothie, 16oz contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Citrus Berry Smoothie, 16oz for healthier you!

What vitamins and minerals are in a Citrus Berry Smoothie, 16oz?

Vitamins in Citrus Berry Smoothie, 16oz:

  • Vitamin A:Citrus Berry Smoothie, 16oz has 500 IU of Vitamin A.
  • Vitamin C:Citrus Berry Smoothie, 16oz has 132 mg of Vitamin C.

Citrus Berry Smoothie, 16oz contains following minerals:

  • Citrus Berry Smoothie, 16oz has 78mg of Calcium.
  • Citrus Berry Smoothie, 16oz has 15mg of Sodium, Na.
  • Citrus Berry Smoothie, 16oz has 0.72mg of Iron.

General

Does Citrus Berry Smoothie, 16oz contain caffeine?

Citrus Berry Smoothie, 16oz does not contain any caffeine.

Does Citrus Berry Smoothie, 16oz contain alcohol?

Citrus Berry Smoothie, 16oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Citrus Berry Smoothie, 16oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Citrus Berry Smoothie, 16oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Citrus Berry Smoothie, 16oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Citrus Berry Smoothie, 16oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Citrus Berry Smoothie, 16oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Citrus Berry Smoothie, 16oz for free?

Yes! Since Citrus Berry Smoothie, 16oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Citrus Berry Smoothie, 16oz with water tracking feature?

Nutribit automatically calculates the water content of Citrus Berry Smoothie, 16oz and adds it to your daily hydration log. Simply log Citrus Berry Smoothie, 16oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Citrus Berry Smoothie, 16oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Citrus Berry Smoothie, 16oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Citrus Berry Smoothie, 16oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Citrus Berry Smoothie, 16oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Citrus Berry Smoothie, 16oz

Total Carbohydrates in Citrus Berry Smoothie, 16oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Citrus Berry Smoothie, 16oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Citrus Berry Smoothie, 16oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Citrus Berry Smoothie, 16oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Citrus Berry Smoothie, 16oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Citrus Berry Smoothie, 16oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Citrus Berry Smoothie, 16oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Citrus Berry Smoothie, 16oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Citrus Berry Smoothie, 16oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Citrus Berry Smoothie, 16oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Citrus Berry Smoothie, 16oz enhances brain function and helps improve memory and focus.

Glucose from Citrus Berry Smoothie, 16oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Citrus Berry Smoothie, 16oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Citrus Berry Smoothie, 16oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Citrus Berry Smoothie, 16oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Citrus Berry Smoothie, 16oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Citrus Berry Smoothie, 16oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Citrus Berry Smoothie, 16oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Citrus Berry Smoothie, 16oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Citrus Berry Smoothie, 16oz, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Citrus Berry Smoothie, 16oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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