Raspberry Rush Smoothie, 24oz

Roxberry Juice

Total Energy

480

kcal

86.4

% from carbs

6.4

% from protein

7.2

% from fats

In 1 serving

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

90mg

3.9%

Total Carbohydrates

108g

39.3%

Fiber

26g

92.9%

Sugars

61g

122%

Protein

8g

16%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

174mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Rush Smoothie, 24oz

A typical serving 1 serving of Raspberry Rush Smoothie, 24oz (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Rush Smoothie, 24oz depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Raspberry Rush Smoothie, 24oz contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Rush Smoothie, 24oz depends on the ingredients exists in it. On average, 1 serving of Raspberry Rush Smoothie, 24oz (about null grams) contains approximately 8 grams of protein.

On average, 1 serving (about null grams) contains about 61 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 108 grams of carbohydrates.

Raspberry Rush Smoothie, 24oz contains approximately 26 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 serving Raspberry Rush Smoothie, 24oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.