Raspberry Rush Smoothie, 16oz

Roxberry Juice

Total Energy

340

kcal

85.95

% from carbs

6.61

% from protein

7.44

% from fats

In 1 serving

% daily value

Total Fat

3g

4.6%

Cholesterol

5mg

1.7%

Sodium, Na

60mg

2.6%

Total Carbohydrates

78g

28.4%

Fiber

20g

71.4%

Sugars

44g

88%

Protein

6g

12%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

126mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Rush Smoothie, 16oz

A typical serving 1 serving of Raspberry Rush Smoothie, 16oz (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Rush Smoothie, 16oz depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Raspberry Rush Smoothie, 16oz contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Rush Smoothie, 16oz depends on the ingredients exists in it. On average, 1 serving of Raspberry Rush Smoothie, 16oz (about null grams) contains approximately 6 grams of protein.

On average, 1 serving (about null grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 78 grams of carbohydrates.

Raspberry Rush Smoothie, 16oz contains approximately 20 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Raspberry Rush Smoothie, 16oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.