Crunchy Barbecue Chicken Salad, Half

Marie Callender's

Total Energy

490

kcal

31.77

% from carbs

18.74

% from protein

49.49

% from fats

In 345 g

% daily value


Total Fat

27g

41.5%


Saturated

10g

50%


Cholesterol

75mg

25%


Sodium, Na

1130mg

49.1%



Total Carbohydrates

39g

14.2%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

23g

46%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Barbecue Chicken Salad, Half

A typical serving 345 grams of Crunchy Barbecue Chicken Salad, Half (345 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Barbecue Chicken Salad, Half depends on the ingredients and preparation method. On average, one serving 345 grams (345 grams) of Crunchy Barbecue Chicken Salad, Half contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Barbecue Chicken Salad, Half depends on the ingredients exists in it. On average, 345 grams of Crunchy Barbecue Chicken Salad, Half (about 345 grams) contains approximately 23 grams of protein.

On average, 345 grams (about 345 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 345 grams (about 345 grams) contains about 39 grams of carbohydrates.

Crunchy Barbecue Chicken Salad, Half contains approximately 3 grams of fiber in 345 grams (about 345 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 345 grams Crunchy Barbecue Chicken Salad, Half

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.