Toast with Blueberry Jam

Marie Callender's

Total Energy

360

kcal

68.51

% from carbs

6.63

% from protein

24.86

% from fats

In 142 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

620mg

27%

Total Carbohydrates

62g

22.5%

Fiber

2g

7.1%

Sugars

26g

52%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toast with Blueberry Jam

A typical serving 142 grams of Toast with Blueberry Jam (142 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toast with Blueberry Jam depends on the ingredients and preparation method. On average, one serving 142 grams (142 grams) of Toast with Blueberry Jam contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toast with Blueberry Jam depends on the ingredients exists in it. On average, 142 grams of Toast with Blueberry Jam (about 142 grams) contains approximately 6 grams of protein.

On average, 142 grams (about 142 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 142 grams (about 142 grams) contains about 62 grams of carbohydrates.

Toast with Blueberry Jam contains approximately 2 grams of fiber in 142 grams (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 142 grams Toast with Blueberry Jam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.