Toast, Sourdough
Marie Callender's
9.96
% from protein56.43
% from carbs56.43
% from fatNutrition Facts
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Toast, Sourdough Nutrients FAQs
Nutrients
- Toast, Sourdough has 360mg of Sodium, Na.
What is the calorie content of Toast, Sourdough?
A typical serving 74 grams (74 grams) of Toast, Sourdough contains approximately 240 calories.
You can check the exact calorie content by logging Toast, Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast, Sourdough have?
The amount of fat in Toast, Sourdough depends on the ingredients and preparation method. On average, one serving 74 grams (74 grams) of Toast, Sourdough contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast, Sourdough have?
The protein content in Toast, Sourdough depends on the ingredients exists in it. On average, 74 grams (74 grams) of Toast, Sourdough contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Toast, Sourdough, Download Nutribit app for healthier you!
How much sugar does a Toast, Sourdough have?
On average, 74 grams (74 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast, Sourdough.
How Much carbohydrates (carbs) is in Toast, Sourdough?
The amount of carbohydrates (carbs) in Toast, Sourdough depends on its serving size and preparation. On average, 74 grams (74 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast, Sourdough.
How Much Fiber is in Toast, Sourdough?
Toast, Sourdough contains approximately 1 grams of fiber in 74 grams (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast, Sourdough for healthier you!
What vitamins and minerals are in a Toast, Sourdough?
Toast, Sourdough contains following minerals:
General
Does Toast, Sourdough contain caffeine?
Toast, Sourdough does not contain any caffeine.
Does Toast, Sourdough contain alcohol?
Toast, Sourdough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast, Sourdough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast, Sourdough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast, Sourdough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast, Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast, Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast, Sourdough for free?
Yes absolutely, Since Toast, Sourdough does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast, Sourdough with water tracking feature?
Toast, Sourdough does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Toast, Sourdough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast, Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast, Sourdough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast, Sourdough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast, Sourdough
Sodium, Na in Toast, Sourdough supports fluid balance.
Maintains Fluid Balance in Toast, Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toast, Sourdough supports nerve function.
Supports Nerve Function in Toast, Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toast, Sourdough helps regulate blood pressure.
Regulates Blood Pressure in Toast, Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toast, Sourdough supports muscle function.
Aids Muscle Function in Toast, Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toast, Sourdough aids nutrient absorption.
Improves Nutrient Absorption in Toast, Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toast, Sourdough helps balance pH levels.
Balances pH Levels in Toast, Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toast, Sourdough supports bone health.
Supports Bone Health in Toast, Sourdough helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 74 grams Toast, Sourdough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.