Toast, Wheat
Marie Callender's
12.47
% from protein69.49
% from carbs69.49
% from fatNutrition Facts
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Toast, Wheat Nutrients FAQs
Nutrients
- Toast, Wheat has 740mg of Sodium, Na.
What is the calorie content of Toast, Wheat?
A typical serving 156 grams (156 grams) of Toast, Wheat contains approximately 440 calories.
You can check the exact calorie content by logging Toast, Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast, Wheat have?
The amount of fat in Toast, Wheat depends on the ingredients and preparation method. On average, one serving 156 grams (156 grams) of Toast, Wheat contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast, Wheat have?
The protein content in Toast, Wheat depends on the ingredients exists in it. On average, 156 grams (156 grams) of Toast, Wheat contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Toast, Wheat, Download Nutribit app for healthier you!
How much sugar does a Toast, Wheat have?
On average, 156 grams (156 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast, Wheat.
How Much carbohydrates (carbs) is in Toast, Wheat?
The amount of carbohydrates (carbs) in Toast, Wheat depends on its serving size and preparation. On average, 156 grams (156 grams) contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast, Wheat.
How Much Fiber is in Toast, Wheat?
Toast, Wheat contains approximately 4 grams of fiber in 156 grams (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast, Wheat for healthier you!
What vitamins and minerals are in a Toast, Wheat?
Toast, Wheat contains following minerals:
General
Does Toast, Wheat contain caffeine?
Toast, Wheat does not contain any caffeine.
Does Toast, Wheat contain alcohol?
Toast, Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast, Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast, Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast, Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast, Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast, Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast, Wheat for free?
Yes! Since Toast, Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast, Wheat with water tracking feature?
Nutribit automatically calculates the water content of Toast, Wheat and adds it to your daily hydration log. Simply log Toast, Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toast, Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast, Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast, Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast, Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast, Wheat
Total Carbohydrates in Toast, Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Toast, Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Toast, Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Toast, Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Toast, Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Toast, Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Toast, Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Toast, Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Toast, Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Toast, Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Toast, Wheat enhances brain function and helps improve memory and focus.
Glucose from Toast, Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Toast, Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Toast, Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Toast, Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Toast, Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Toast, Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Toast, Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Toast, Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Toast, Wheat, help regulate blood pressure and reduce hypertension risk.
Protein in Toast, Wheat supports building and repairing tissues.
Builds and repairs tissues in Toast, Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toast, Wheat supports immune function.
Supports immune function in Toast, Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toast, Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toast, Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toast, Wheat provides energy.
Provides energy in Toast, Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toast, Wheat supports muscle growth and strength.
Supports muscle growth and strength in Toast, Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toast, Wheat helps in weight management.
Helps in weight management in Toast, Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toast, Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toast, Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toast, Wheat supports bone health.
Supports bone health in Toast, Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toast, Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Toast, Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Toast, Wheat regulates blood sugar levels.
Regulates blood sugar levels in Toast, Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Toast, Wheat supports fluid balance.
Maintains Fluid Balance in Toast, Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toast, Wheat supports nerve function.
Supports Nerve Function in Toast, Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toast, Wheat helps regulate blood pressure.
Regulates Blood Pressure in Toast, Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toast, Wheat supports muscle function.
Aids Muscle Function in Toast, Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toast, Wheat aids nutrient absorption.
Improves Nutrient Absorption in Toast, Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toast, Wheat helps balance pH levels.
Balances pH Levels in Toast, Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toast, Wheat supports bone health.
Supports Bone Health in Toast, Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 156 grams Toast, Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.