Kona Rain Smoothie - 12oz

Maui Wowi Hawaiian Coffee & Smoothies

Total Energy

240

kcal

93.47

% from carbs

4.75

% from protein

1.78

% from fats

In 382 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

10mg

3.3%

Sodium, Na

50mg

2.2%

Total Carbohydrates

59g

21.5%

Fiber

1g

3.6%

Sugars

43g

86%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kona Rain Smoothie - 12oz

A typical serving 12 oz of Kona Rain Smoothie - 12oz (382 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kona Rain Smoothie - 12oz depends on the ingredients and preparation method. On average, one serving 12 oz (382 grams) of Kona Rain Smoothie - 12oz contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kona Rain Smoothie - 12oz depends on the ingredients exists in it. On average, 12 oz of Kona Rain Smoothie - 12oz (about 382 grams) contains approximately 3 grams of protein.

On average, 12 oz (about 382 grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about 382 grams) contains about 59 grams of carbohydrates.

Kona Rain Smoothie - 12oz contains approximately 1 grams of fiber in 12 oz (about 382 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 12 oz Kona Rain Smoothie - 12oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.