Tropical Fruit Smoothie - 12oz

Maui Wowi Hawaiian Coffee & Smoothies

1.07

% from protein

74.87

% from carbs

74.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31.8 g(32g)
Amount per serving
Calories
31.7
% Daily value*

Total Fat 0.8 g
1.3%

Saturated 0.8 g
3.8%

Sodium, Na 2.5 mg
0.1%

Total Carbohydrates 5.8 g
2.1%

Fiber 0.1 g
0.3%

Sugars 5.3 g
10.7%

Protein 0.1 g
0.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Tropical Fruit Smoothie - 12oz Nutrients FAQs

Nutrients

What is the calorie content of Tropical Fruit Smoothie - 12oz?

A typical serving 12 oz (382 grams) of Tropical Fruit Smoothie - 12oz contains approximately 380 calories.

You can check the exact calorie content by logging Tropical Fruit Smoothie - 12oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tropical Fruit Smoothie - 12oz have?

The amount of fat in Tropical Fruit Smoothie - 12oz depends on the ingredients and preparation method. On average, one serving 12 oz (382 grams) of Tropical Fruit Smoothie - 12oz contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tropical Fruit Smoothie - 12oz have?

The protein content in Tropical Fruit Smoothie - 12oz depends on the ingredients exists in it. On average, 12 oz (382 grams) of Tropical Fruit Smoothie - 12oz contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tropical Fruit Smoothie - 12oz, Download Nutribit app for healthier you!

How much sugar does a Tropical Fruit Smoothie - 12oz have?

On average, 12 oz (382 grams) contains about 64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Fruit Smoothie - 12oz.

How Much carbohydrates (carbs) is in Tropical Fruit Smoothie - 12oz?

The amount of carbohydrates (carbs) in Tropical Fruit Smoothie - 12oz depends on its serving size and preparation. On average, 12 oz (382 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tropical Fruit Smoothie - 12oz.

How Much Fiber is in Tropical Fruit Smoothie - 12oz?

Tropical Fruit Smoothie - 12oz contains approximately 1 grams of fiber in 12 oz (382 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Fruit Smoothie - 12oz for healthier you!

What vitamins and minerals are in a Tropical Fruit Smoothie - 12oz?

Tropical Fruit Smoothie - 12oz contains following minerals:

  • Tropical Fruit Smoothie - 12oz has 30mg of Sodium, Na.

General

Does Tropical Fruit Smoothie - 12oz contain caffeine?

Tropical Fruit Smoothie - 12oz does not contain any caffeine.

Does Tropical Fruit Smoothie - 12oz contain alcohol?

Tropical Fruit Smoothie - 12oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tropical Fruit Smoothie - 12oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Fruit Smoothie - 12oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tropical Fruit Smoothie - 12oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tropical Fruit Smoothie - 12oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Fruit Smoothie - 12oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tropical Fruit Smoothie - 12oz for free?

Yes! Since Tropical Fruit Smoothie - 12oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tropical Fruit Smoothie - 12oz with water tracking feature?

Nutribit automatically calculates the water content of Tropical Fruit Smoothie - 12oz and adds it to your daily hydration log. Simply log Tropical Fruit Smoothie - 12oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tropical Fruit Smoothie - 12oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tropical Fruit Smoothie - 12oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tropical Fruit Smoothie - 12oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tropical Fruit Smoothie - 12oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tropical Fruit Smoothie - 12oz

Total Carbohydrates in Tropical Fruit Smoothie - 12oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tropical Fruit Smoothie - 12oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tropical Fruit Smoothie - 12oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tropical Fruit Smoothie - 12oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tropical Fruit Smoothie - 12oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tropical Fruit Smoothie - 12oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tropical Fruit Smoothie - 12oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tropical Fruit Smoothie - 12oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tropical Fruit Smoothie - 12oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Tropical Fruit Smoothie - 12oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tropical Fruit Smoothie - 12oz enhances brain function and helps improve memory and focus.

Glucose from Tropical Fruit Smoothie - 12oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tropical Fruit Smoothie - 12oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tropical Fruit Smoothie - 12oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tropical Fruit Smoothie - 12oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Tropical Fruit Smoothie - 12oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tropical Fruit Smoothie - 12oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tropical Fruit Smoothie - 12oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tropical Fruit Smoothie - 12oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tropical Fruit Smoothie - 12oz, help regulate blood pressure and reduce hypertension risk.

How to burn 380 calories?

The amount of exercise required to burn off 12 oz Tropical Fruit Smoothie - 12oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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