Ocean Sunrise Smoothie - 20oz

Maui Wowi Hawaiian Coffee & Smoothies

5.48

% from protein

92.05

% from carbs

92.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.8 g(29g)
Amount per serving
Calories
17.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.5 mg
0.2%

Total Carbohydrates 4.2 g
1.5%

Fiber 0.1 g
0.4%

Sugars 3.7 g
7.4%

Protein 0.3 g
0.5%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Ocean Sunrise Smoothie - 20oz Nutrients FAQs

Nutrients

What is the calorie content of Ocean Sunrise Smoothie - 20oz?

A typical serving 20 oz (576 grams) of Ocean Sunrise Smoothie - 20oz contains approximately 350 calories.

You can check the exact calorie content by logging Ocean Sunrise Smoothie - 20oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ocean Sunrise Smoothie - 20oz have?

The amount of fat in Ocean Sunrise Smoothie - 20oz depends on the ingredients and preparation method. On average, one serving 20 oz (576 grams) of Ocean Sunrise Smoothie - 20oz contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ocean Sunrise Smoothie - 20oz have?

The protein content in Ocean Sunrise Smoothie - 20oz depends on the ingredients exists in it. On average, 20 oz (576 grams) of Ocean Sunrise Smoothie - 20oz contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Ocean Sunrise Smoothie - 20oz, Download Nutribit app for healthier you!

How much sugar does a Ocean Sunrise Smoothie - 20oz have?

On average, 20 oz (576 grams) contains about 74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ocean Sunrise Smoothie - 20oz.

How Much carbohydrates (carbs) is in Ocean Sunrise Smoothie - 20oz?

The amount of carbohydrates (carbs) in Ocean Sunrise Smoothie - 20oz depends on its serving size and preparation. On average, 20 oz (576 grams) contains about 84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ocean Sunrise Smoothie - 20oz.

How Much Fiber is in Ocean Sunrise Smoothie - 20oz?

Ocean Sunrise Smoothie - 20oz contains approximately 2 grams of fiber in 20 oz (576 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ocean Sunrise Smoothie - 20oz for healthier you!

What vitamins and minerals are in a Ocean Sunrise Smoothie - 20oz?

Ocean Sunrise Smoothie - 20oz contains following minerals:

  • Ocean Sunrise Smoothie - 20oz has 70mg of Sodium, Na.

General

Does Ocean Sunrise Smoothie - 20oz contain caffeine?

Ocean Sunrise Smoothie - 20oz does not contain any caffeine.

Does Ocean Sunrise Smoothie - 20oz contain alcohol?

Ocean Sunrise Smoothie - 20oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ocean Sunrise Smoothie - 20oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ocean Sunrise Smoothie - 20oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ocean Sunrise Smoothie - 20oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ocean Sunrise Smoothie - 20oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ocean Sunrise Smoothie - 20oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ocean Sunrise Smoothie - 20oz for free?

Yes! Since Ocean Sunrise Smoothie - 20oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ocean Sunrise Smoothie - 20oz with water tracking feature?

Nutribit automatically calculates the water content of Ocean Sunrise Smoothie - 20oz and adds it to your daily hydration log. Simply log Ocean Sunrise Smoothie - 20oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ocean Sunrise Smoothie - 20oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ocean Sunrise Smoothie - 20oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ocean Sunrise Smoothie - 20oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ocean Sunrise Smoothie - 20oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ocean Sunrise Smoothie - 20oz

Total Carbohydrates in Ocean Sunrise Smoothie - 20oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ocean Sunrise Smoothie - 20oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ocean Sunrise Smoothie - 20oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ocean Sunrise Smoothie - 20oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ocean Sunrise Smoothie - 20oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ocean Sunrise Smoothie - 20oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ocean Sunrise Smoothie - 20oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ocean Sunrise Smoothie - 20oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ocean Sunrise Smoothie - 20oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Ocean Sunrise Smoothie - 20oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ocean Sunrise Smoothie - 20oz enhances brain function and helps improve memory and focus.

Glucose from Ocean Sunrise Smoothie - 20oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ocean Sunrise Smoothie - 20oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ocean Sunrise Smoothie - 20oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ocean Sunrise Smoothie - 20oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Ocean Sunrise Smoothie - 20oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ocean Sunrise Smoothie - 20oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ocean Sunrise Smoothie - 20oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ocean Sunrise Smoothie - 20oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ocean Sunrise Smoothie - 20oz, help regulate blood pressure and reduce hypertension risk.

How to burn 350 calories?

The amount of exercise required to burn off 20 oz Ocean Sunrise Smoothie - 20oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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