Goodcents Original Cold Sub, 6 inch

Goodcents

Total Energy

490

kcal

34.33

% from carbs

13.57

% from protein

52.1

% from fats

In 132 g

% daily value

Total Fat

29g

44.6%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

43g

15.6%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Goodcents Original Cold Sub, 6 inch

A typical serving 1 Serving of Goodcents Original Cold Sub, 6 inch (132 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Goodcents Original Cold Sub, 6 inch depends on the ingredients and preparation method. On average, one serving 1 Serving (132 grams) of Goodcents Original Cold Sub, 6 inch contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Goodcents Original Cold Sub, 6 inch depends on the ingredients exists in it. On average, 1 Serving of Goodcents Original Cold Sub, 6 inch (about 132 grams) contains approximately 17 grams of protein.

On average, 1 Serving (about 132 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 132 grams) contains about 43 grams of carbohydrates.

Goodcents Original Cold Sub, 6 inch contains approximately 4 grams of fiber in 1 Serving (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Goodcents Original Cold Sub, 6 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.