Ham Cold Sub, 6 inch

Goodcents

Total Energy

380

kcal

48.58

% from carbs

16.54

% from protein

34.88

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Cold Sub, 6 inch

A typical serving 1 Serving of Ham Cold Sub, 6 inch (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Cold Sub, 6 inch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ham Cold Sub, 6 inch contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Cold Sub, 6 inch depends on the ingredients exists in it. On average, 1 Serving of Ham Cold Sub, 6 inch (about null grams) contains approximately 16 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 47 grams of carbohydrates.

Ham Cold Sub, 6 inch contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Ham Cold Sub, 6 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.