Italian Cold Sub, 8 inch

Goodcents

Total Energy

790

kcal

29.72

% from carbs

13.6

% from protein

56.68

% from fats

In 191 g

% daily value

Total Fat

50g

76.9%

Saturated

17g

85%

Cholesterol

95mg

31.7%

Sodium, Na

2170mg

94.3%

Total Carbohydrates

59g

21.5%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Italian Cold Sub, 8 inch

A typical serving 1 Serving of Italian Cold Sub, 8 inch (191 grams) contains approximately 790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Cold Sub, 8 inch depends on the ingredients and preparation method. On average, one serving 1 Serving (191 grams) of Italian Cold Sub, 8 inch contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Cold Sub, 8 inch depends on the ingredients exists in it. On average, 1 Serving of Italian Cold Sub, 8 inch (about 191 grams) contains approximately 27 grams of protein.

On average, 1 Serving (about 191 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 191 grams) contains about 59 grams of carbohydrates.

Italian Cold Sub, 8 inch contains approximately 5 grams of fiber in 1 Serving (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Centsable Sub Cold Sub, 8 inch

Goodcents

600 kcal

Bologna Cold Sub, 8 inch

Goodcents

670 kcal

Ham Cold Sub, 8 inch

Goodcents

530 kcal

Pepperoni Cold Sub, 8 inch

Goodcents

840 kcal

Italian Cold Sub, 12 inch

Goodcents

1080 kcal

Italian Cold Sub, 4 inch

Goodcents

440 kcal

Italian Cold Sub, 16 inch

Goodcents

1580 kcal

Italian Cold Sub, 6 inch

Goodcents

530 kcal

Garden Veggie Cold Sub, 8 inch

Goodcents

510 kcal

Goodcents Original Cold Sub, 8 inch

Goodcents

670 kcal

Penny Club Cold Sub, 8 inch

Goodcents

510 kcal

Roasted Turkey Cold Sub, 8 inch

Goodcents

490 kcal

Tuna Salad Cold Sub, 8 inch

Goodcents

620 kcal

Ultimate Club Cold Sub, 8 inch

Goodcents

610 kcal

Oven-Roasted Chicken Cold Sub, 8 inch

Goodcents

490 kcal

Slow-Roasted Roast Beef Cold Sub, 8 inch

Goodcents

490 kcal

Centsable Sub Cold Sub, 12 inch

Goodcents

840 kcal

Centsable Sub Cold Sub, 16 inch

Goodcents

1200 kcal

Centsable Sub Cold Sub, 4 inch

Goodcents

330 kcal

Centsable Sub Cold Sub, 6 inch

Goodcents

420 kcal

Cheese Mix for 8 inch Cold Sub (without Cheese)

Goodcents

420 kcal

American Cheese, 8 inch Sub

Goodcents

150 kcal

Cheddar Cheese, 8 inch Sub

Goodcents

170 kcal

How to burn 790 calories?

The amount of exercise required to burn off 1 Serving Italian Cold Sub, 8 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.