Cheeseburer, 5 oz

Nathan's Famous

18.93

% from protein

27.13

% from carbs

27.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 285 g(285g)
Amount per serving
Calories
680
% Daily value*

Total Fat 38 g
58.5%

Saturated 15 g
75%

Trans Fats 2 g

Cholesterol 120 mg
40%

Sodium, Na 860 mg
37.4%

Total Carbohydrates 43 g
15.6%

Fiber 2 g
7.1%

Sugars 11 g
22%

Protein 30 g
60%

Vitamin A 200 IU

Vitamin C 15 mg

Calcium 104 mg

Iron 6.3 mg

Cheeseburer, 5 oz Nutrients FAQs

Nutrients

What is the calorie content of Cheeseburer, 5 oz?

A typical serving 1 Serving (285 grams) of Cheeseburer, 5 oz contains approximately 680 calories.

You can check the exact calorie content by logging Cheeseburer, 5 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheeseburer, 5 oz have?

The amount of fat in Cheeseburer, 5 oz depends on the ingredients and preparation method. On average, one serving 1 Serving (285 grams) of Cheeseburer, 5 oz contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheeseburer, 5 oz have?

The protein content in Cheeseburer, 5 oz depends on the ingredients exists in it. On average, 1 Serving (285 grams) of Cheeseburer, 5 oz contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Cheeseburer, 5 oz, Download Nutribit app for healthier you!

How much sugar does a Cheeseburer, 5 oz have?

On average, 1 Serving (285 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheeseburer, 5 oz.

How Much carbohydrates (carbs) is in Cheeseburer, 5 oz?

The amount of carbohydrates (carbs) in Cheeseburer, 5 oz depends on its serving size and preparation. On average, 1 Serving (285 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheeseburer, 5 oz.

How Much Fiber is in Cheeseburer, 5 oz?

Cheeseburer, 5 oz contains approximately 2 grams of fiber in 1 Serving (285 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheeseburer, 5 oz for healthier you!

What vitamins and minerals are in a Cheeseburer, 5 oz?

Vitamins in Cheeseburer, 5 oz:

  • Vitamin A:Cheeseburer, 5 oz has 200 IU of Vitamin A.
  • Vitamin C:Cheeseburer, 5 oz has 15 mg of Vitamin C.

Cheeseburer, 5 oz contains following minerals:

  • Cheeseburer, 5 oz has 104mg of Calcium.
  • Cheeseburer, 5 oz has 860mg of Sodium, Na.
  • Cheeseburer, 5 oz has 6.3mg of Iron.

General

Does Cheeseburer, 5 oz contain caffeine?

Cheeseburer, 5 oz does not contain any caffeine.

Does Cheeseburer, 5 oz contain alcohol?

Cheeseburer, 5 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheeseburer, 5 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheeseburer, 5 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheeseburer, 5 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheeseburer, 5 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheeseburer, 5 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheeseburer, 5 oz for free?

Yes! Since Cheeseburer, 5 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheeseburer, 5 oz with water tracking feature?

Nutribit automatically calculates the water content of Cheeseburer, 5 oz and adds it to your daily hydration log. Simply log Cheeseburer, 5 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheeseburer, 5 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheeseburer, 5 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheeseburer, 5 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheeseburer, 5 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheeseburer, 5 oz

Total Carbohydrates in Cheeseburer, 5 oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheeseburer, 5 oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheeseburer, 5 oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheeseburer, 5 oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheeseburer, 5 oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheeseburer, 5 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheeseburer, 5 oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheeseburer, 5 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheeseburer, 5 oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheeseburer, 5 oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheeseburer, 5 oz enhances brain function and helps improve memory and focus.

Glucose from Cheeseburer, 5 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheeseburer, 5 oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheeseburer, 5 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheeseburer, 5 oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheeseburer, 5 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheeseburer, 5 oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheeseburer, 5 oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheeseburer, 5 oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheeseburer, 5 oz, help regulate blood pressure and reduce hypertension risk.

Protein in Cheeseburer, 5 oz supports building and repairing tissues.

Builds and repairs tissues in Cheeseburer, 5 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheeseburer, 5 oz supports immune function.

Supports immune function in Cheeseburer, 5 oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheeseburer, 5 oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheeseburer, 5 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheeseburer, 5 oz provides energy.

Provides energy in Cheeseburer, 5 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheeseburer, 5 oz supports muscle growth and strength.

Supports muscle growth and strength in Cheeseburer, 5 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheeseburer, 5 oz helps in weight management.

Helps in weight management in Cheeseburer, 5 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheeseburer, 5 oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheeseburer, 5 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheeseburer, 5 oz supports bone health.

Supports bone health in Cheeseburer, 5 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheeseburer, 5 oz improves skin, hair, and nails.

Improves skin, hair, and nails in Cheeseburer, 5 oz is essential for the health and growth of hair, skin, and nails.

Protein in Cheeseburer, 5 oz regulates blood sugar levels.

Regulates blood sugar levels in Cheeseburer, 5 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheeseburer, 5 oz supports fluid balance.

Maintains Fluid Balance in Cheeseburer, 5 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheeseburer, 5 oz supports nerve function.

Supports Nerve Function in Cheeseburer, 5 oz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheeseburer, 5 oz helps regulate blood pressure.

Regulates Blood Pressure in Cheeseburer, 5 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheeseburer, 5 oz supports muscle function.

Aids Muscle Function in Cheeseburer, 5 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheeseburer, 5 oz aids nutrient absorption.

Improves Nutrient Absorption in Cheeseburer, 5 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheeseburer, 5 oz helps balance pH levels.

Balances pH Levels in Cheeseburer, 5 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheeseburer, 5 oz supports bone health.

Supports Bone Health in Cheeseburer, 5 oz helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Cheeseburer, 5 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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