Hamburger, 5 oz

Nathan's Famous

Total Energy

640

kcal

28.39

% from carbs

17.67

% from protein

53.94

% from fats

In 276 g

% daily value

Total Fat

38g

58.5%

Saturated

14g

70%

Cholesterol

105mg

35%

Sodium, Na

700mg

30.4%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

28g

56%

Calcium, Ca

130mg

Iron, Fe

5.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hamburger, 5 oz

A typical serving 1 Serving of Hamburger, 5 oz (276 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hamburger, 5 oz depends on the ingredients and preparation method. On average, one serving 1 Serving (276 grams) of Hamburger, 5 oz contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hamburger, 5 oz depends on the ingredients exists in it. On average, 1 Serving of Hamburger, 5 oz (about 276 grams) contains approximately 28 grams of protein.

On average, 1 Serving (about 276 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 276 grams) contains about 45 grams of carbohydrates.

Hamburger, 5 oz contains approximately 2 grams of fiber in 1 Serving (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Hamburger, 5 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.