Krispy Chicken Tenders, 2 Pieces

Nathan's Famous

Total Energy

310

kcal

28.76

% from carbs

18.3

% from protein

52.94

% from fats

In 117 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

770mg

33.5%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

14g

28%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Krispy Chicken Tenders, 2 Pieces

A typical serving 1 Serving of Krispy Chicken Tenders, 2 Pieces (117 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Krispy Chicken Tenders, 2 Pieces depends on the ingredients and preparation method. On average, one serving 1 Serving (117 grams) of Krispy Chicken Tenders, 2 Pieces contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Krispy Chicken Tenders, 2 Pieces depends on the ingredients exists in it. On average, 1 Serving of Krispy Chicken Tenders, 2 Pieces (about 117 grams) contains approximately 14 grams of protein.

On average, 1 Serving (about 117 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 117 grams) contains about 22 grams of carbohydrates.

Krispy Chicken Tenders, 2 Pieces contains approximately 1 grams of fiber in 1 Serving (about 117 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Krispy Chicken Tenders, 2 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.