Mozzarella Sticks, 9 Pieces

Nathan's Famous

Total Energy

540

kcal

27.02

% from carbs

10.51

% from protein

62.48

% from fats

In 150 g

% daily value


Total Fat

37g

56.9%


Saturated

9g

45%


Cholesterol

45mg

15%


Sodium, Na

1350mg

58.7%



Total Carbohydrates

36g

13.1%


Sugars

2g

4%


Protein

14g

28%






Calcium, Ca

455mg


Iron, Fe

1.8mg


Vitamin A, IU

500IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mozzarella Sticks, 9 Pieces

A typical serving 1 Serving of Mozzarella Sticks, 9 Pieces (150 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mozzarella Sticks, 9 Pieces depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Mozzarella Sticks, 9 Pieces contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mozzarella Sticks, 9 Pieces depends on the ingredients exists in it. On average, 1 Serving of Mozzarella Sticks, 9 Pieces (about 150 grams) contains approximately 14 grams of protein.

On average, 1 Serving (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 150 grams) contains about 36 grams of carbohydrates.

Mozzarella Sticks, 9 Pieces contains approximately 0 grams of fiber in 1 Serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Mozzarella Sticks, 9 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.