Super Cheeseburger, 3 oz
Nathan's Famous
16.61
% from protein32.56
% from carbs32.56
% from fatNutrition Facts
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Super Cheeseburger, 3 oz Nutrients FAQs
Nutrients
- Vitamin A:Super Cheeseburger, 3 oz has 2000 IU of Vitamin A.
- Vitamin C:Super Cheeseburger, 3 oz has 36 mg of Vitamin C.
- Super Cheeseburger, 3 oz has 130mg of Calcium.
- Super Cheeseburger, 3 oz has 1340mg of Sodium, Na.
- Super Cheeseburger, 3 oz has 5.4mg of Iron.
What is the calorie content of Super Cheeseburger, 3 oz?
A typical serving 1 Serving (351 grams) of Super Cheeseburger, 3 oz contains approximately 680 calories.
You can check the exact calorie content by logging Super Cheeseburger, 3 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Cheeseburger, 3 oz have?
The amount of fat in Super Cheeseburger, 3 oz depends on the ingredients and preparation method. On average, one serving 1 Serving (351 grams) of Super Cheeseburger, 3 oz contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Cheeseburger, 3 oz have?
The protein content in Super Cheeseburger, 3 oz depends on the ingredients exists in it. On average, 1 Serving (351 grams) of Super Cheeseburger, 3 oz contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Super Cheeseburger, 3 oz, Download Nutribit app for healthier you!
How much sugar does a Super Cheeseburger, 3 oz have?
On average, 1 Serving (351 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Cheeseburger, 3 oz.
How Much carbohydrates (carbs) is in Super Cheeseburger, 3 oz?
The amount of carbohydrates (carbs) in Super Cheeseburger, 3 oz depends on its serving size and preparation. On average, 1 Serving (351 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Cheeseburger, 3 oz.
How Much Fiber is in Super Cheeseburger, 3 oz?
Super Cheeseburger, 3 oz contains approximately 3 grams of fiber in 1 Serving (351 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Cheeseburger, 3 oz for healthier you!
What vitamins and minerals are in a Super Cheeseburger, 3 oz?
Vitamins in Super Cheeseburger, 3 oz:
Super Cheeseburger, 3 oz contains following minerals:
General
Does Super Cheeseburger, 3 oz contain caffeine?
Super Cheeseburger, 3 oz does not contain any caffeine.
Does Super Cheeseburger, 3 oz contain alcohol?
Super Cheeseburger, 3 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Cheeseburger, 3 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Cheeseburger, 3 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Cheeseburger, 3 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Cheeseburger, 3 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Cheeseburger, 3 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Cheeseburger, 3 oz for free?
Yes! Since Super Cheeseburger, 3 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Cheeseburger, 3 oz with water tracking feature?
Nutribit automatically calculates the water content of Super Cheeseburger, 3 oz and adds it to your daily hydration log. Simply log Super Cheeseburger, 3 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Cheeseburger, 3 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Cheeseburger, 3 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Cheeseburger, 3 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Cheeseburger, 3 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Cheeseburger, 3 oz
Protein and Vitamin A in Super Cheeseburger, 3 oz supports bone health.
Protein in Super Cheeseburger, 3 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Super Cheeseburger, 3 oz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Super Cheeseburger, 3 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Super Cheeseburger, 3 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Super Cheeseburger, 3 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Super Cheeseburger, 3 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Super Cheeseburger, 3 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Super Cheeseburger, 3 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Super Cheeseburger, 3 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Super Cheeseburger, 3 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Super Cheeseburger, 3 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Super Cheeseburger, 3 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Super Cheeseburger, 3 oz enhances brain function and helps improve memory and focus.
Glucose from Super Cheeseburger, 3 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Super Cheeseburger, 3 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Super Cheeseburger, 3 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Super Cheeseburger, 3 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Super Cheeseburger, 3 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Super Cheeseburger, 3 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Super Cheeseburger, 3 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Super Cheeseburger, 3 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Super Cheeseburger, 3 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Super Cheeseburger, 3 oz supports building and repairing tissues.
Builds and repairs tissues in Super Cheeseburger, 3 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Cheeseburger, 3 oz supports immune function.
Supports immune function in Super Cheeseburger, 3 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Cheeseburger, 3 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Cheeseburger, 3 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Cheeseburger, 3 oz provides energy.
Provides energy in Super Cheeseburger, 3 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Cheeseburger, 3 oz supports muscle growth and strength.
Supports muscle growth and strength in Super Cheeseburger, 3 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Cheeseburger, 3 oz helps in weight management.
Helps in weight management in Super Cheeseburger, 3 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Cheeseburger, 3 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Cheeseburger, 3 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Cheeseburger, 3 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Super Cheeseburger, 3 oz is essential for the health and growth of hair, skin, and nails.
Protein in Super Cheeseburger, 3 oz regulates blood sugar levels.
Regulates blood sugar levels in Super Cheeseburger, 3 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Super Cheeseburger, 3 oz supports eye health.
Vitamin A in Super Cheeseburger, 3 oz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Super Cheeseburger, 3 oz boosts immune function.
Vitamin A in Super Cheeseburger, 3 oz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Super Cheeseburger, 3 oz promotes healthy skin.
Vitamin A in Super Cheeseburger, 3 oz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Super Cheeseburger, 3 oz enhances reproductive health.
Vitamin A in Super Cheeseburger, 3 oz plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Super Cheeseburger, 3 oz reduces the risk of certain cancers.
Vitamin A in Super Cheeseburger, 3 oz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Super Cheeseburger, 3 oz promotes healthy development during pregnancy.
Vitamin A in Super Cheeseburger, 3 oz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Super Cheeseburger, 3 oz maintains healthy mucous membranes.
Vitamin A in Super Cheeseburger, 3 oz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Super Cheeseburger, 3 oz improves wound healing.
Vitamin A in Super Cheeseburger, 3 oz promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Super Cheeseburger, 3 oz may reduce the risk of macular degeneration.
Vitamin A in Super Cheeseburger, 3 oz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Super Cheeseburger, 3 oz supports fluid balance.
Maintains Fluid Balance in Super Cheeseburger, 3 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Super Cheeseburger, 3 oz supports nerve function.
Supports Nerve Function in Super Cheeseburger, 3 oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Super Cheeseburger, 3 oz helps regulate blood pressure.
Regulates Blood Pressure in Super Cheeseburger, 3 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Super Cheeseburger, 3 oz supports muscle function.
Aids Muscle Function in Super Cheeseburger, 3 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Super Cheeseburger, 3 oz aids nutrient absorption.
Improves Nutrient Absorption in Super Cheeseburger, 3 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Super Cheeseburger, 3 oz helps balance pH levels.
Balances pH Levels in Super Cheeseburger, 3 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Super Cheeseburger, 3 oz supports bone health.
Supports Bone Health in Super Cheeseburger, 3 oz helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 Serving Super Cheeseburger, 3 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.