Ledo Italian Salad

Ledo Pizza

Total Energy

620

kcal

8.32

% from carbs

9.6

% from protein

82.08

% from fats

In 337 g

% daily value


Total Fat

57g

87.7%


Saturated

13g

65%


Cholesterol

50mg

16.7%


Sodium, Na

1510mg

65.7%



Total Carbohydrates

13g

4.7%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

15g

30%






Calcium, Ca

390mg


Iron, Fe

1.8mg


Vitamin A, IU

8000IU


Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ledo Italian Salad

A typical serving 337 grams of Ledo Italian Salad (337 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ledo Italian Salad depends on the ingredients and preparation method. On average, one serving 337 grams (337 grams) of Ledo Italian Salad contains approximately 57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ledo Italian Salad depends on the ingredients exists in it. On average, 337 grams of Ledo Italian Salad (about 337 grams) contains approximately 15 grams of protein.

On average, 337 grams (about 337 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 337 grams (about 337 grams) contains about 13 grams of carbohydrates.

Ledo Italian Salad contains approximately 3 grams of fiber in 337 grams (about 337 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 620 calories?

The amount of exercise required to burn off 337 grams Ledo Italian Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.