Baby Spinach Salad

Ledo Pizza

Total Energy

420

kcal

39

% from carbs

18.14

% from protein

42.86

% from fats

In 271 g

% daily value

Total Fat

21g

32.3%

Saturated

12g

60%

Cholesterol

50mg

16.7%

Sodium, Na

630mg

27.4%

Total Carbohydrates

43g

15.6%

Fiber

4g

14.3%

Sugars

24g

48%

Protein

20g

40%

Calcium, Ca

650mg

Iron, Fe

3.6mg

Vitamin A, IU

9000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baby Spinach Salad

A typical serving 276 grams of Baby Spinach Salad (271 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baby Spinach Salad depends on the ingredients and preparation method. On average, one serving 276 grams (271 grams) of Baby Spinach Salad contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baby Spinach Salad depends on the ingredients exists in it. On average, 276 grams of Baby Spinach Salad (about 271 grams) contains approximately 20 grams of protein.

On average, 276 grams (about 271 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 276 grams (about 271 grams) contains about 43 grams of carbohydrates.

Baby Spinach Salad contains approximately 4 grams of fiber in 276 grams (about 271 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 276 grams Baby Spinach Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.