Aegean Calzone
Nick-N-Willy's Pizza
17.12
% from protein51.36
% from carbs51.36
% from fatNutrition Facts
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Aegean Calzone Nutrients FAQs
Nutrients
- Vitamin A:Aegean Calzone has 500 IU of Vitamin A.
- Vitamin C:Aegean Calzone has 9 mg of Vitamin C.
- Aegean Calzone has 195mg of Calcium.
- Aegean Calzone has 450mg of Sodium, Na.
- Aegean Calzone has 2.7mg of Iron.
What is the calorie content of Aegean Calzone?
A typical serving 0.5 calzone (103 grams) of Aegean Calzone contains approximately 250 calories.
You can check the exact calorie content by logging Aegean Calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aegean Calzone have?
The amount of fat in Aegean Calzone depends on the ingredients and preparation method. On average, one serving 0.5 calzone (103 grams) of Aegean Calzone contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aegean Calzone have?
The protein content in Aegean Calzone depends on the ingredients exists in it. On average, 0.5 calzone (103 grams) of Aegean Calzone contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Aegean Calzone, Download Nutribit app for healthier you!
How much sugar does a Aegean Calzone have?
On average, 0.5 calzone (103 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aegean Calzone.
How Much carbohydrates (carbs) is in Aegean Calzone?
The amount of carbohydrates (carbs) in Aegean Calzone depends on its serving size and preparation. On average, 0.5 calzone (103 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aegean Calzone.
How Much Fiber is in Aegean Calzone?
Aegean Calzone contains approximately 2 grams of fiber in 0.5 calzone (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aegean Calzone for healthier you!
What vitamins and minerals are in a Aegean Calzone?
Vitamins in Aegean Calzone:
Aegean Calzone contains following minerals:
General
Does Aegean Calzone contain caffeine?
Aegean Calzone does not contain any caffeine.
Does Aegean Calzone contain alcohol?
Aegean Calzone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aegean Calzone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aegean Calzone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aegean Calzone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aegean Calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aegean Calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aegean Calzone for free?
Yes! Since Aegean Calzone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aegean Calzone with water tracking feature?
Nutribit automatically calculates the water content of Aegean Calzone and adds it to your daily hydration log. Simply log Aegean Calzone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aegean Calzone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aegean Calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aegean Calzone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aegean Calzone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aegean Calzone
Protein in Aegean Calzone supports building and repairing tissues.
Builds and repairs tissues in Aegean Calzone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aegean Calzone supports immune function.
Supports immune function in Aegean Calzone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aegean Calzone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aegean Calzone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aegean Calzone provides energy.
Provides energy in Aegean Calzone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aegean Calzone supports muscle growth and strength.
Supports muscle growth and strength in Aegean Calzone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aegean Calzone helps in weight management.
Helps in weight management in Aegean Calzone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aegean Calzone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aegean Calzone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aegean Calzone supports bone health.
Supports bone health in Aegean Calzone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aegean Calzone improves skin, hair, and nails.
Improves skin, hair, and nails in Aegean Calzone is essential for the health and growth of hair, skin, and nails.
Protein in Aegean Calzone regulates blood sugar levels.
Regulates blood sugar levels in Aegean Calzone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Aegean Calzone supports bone health.
Calcium in Aegean Calzone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Aegean Calzone supports muscle function.
Calcium in Aegean Calzone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Aegean Calzone supports heart health.
Calcium in Aegean Calzone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Aegean Calzone supports nerve transmission.
Calcium in Aegean Calzone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Aegean Calzone supports blood clotting.
Calcium in Aegean Calzone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Aegean Calzone supports hormonal secretion.
Calcium in Aegean Calzone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Aegean Calzone supports weight management.
Calcium in Aegean Calzone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Aegean Calzone supports dental health.
Calcium in Aegean Calzone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Aegean Calzone supports blood pressure regulation.
Calcium in Aegean Calzone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Aegean Calzone supports fluid balance.
Maintains Fluid Balance in Aegean Calzone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aegean Calzone supports nerve function.
Supports Nerve Function in Aegean Calzone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aegean Calzone helps regulate blood pressure.
Regulates Blood Pressure in Aegean Calzone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aegean Calzone supports muscle function.
Aids Muscle Function in Aegean Calzone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aegean Calzone aids nutrient absorption.
Improves Nutrient Absorption in Aegean Calzone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aegean Calzone helps balance pH levels.
Balances pH Levels in Aegean Calzone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aegean Calzone supports bone health.
Supports Bone Health in Aegean Calzone helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.5 calzone Aegean Calzone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.