Cheddar Cheese - Medium
Peter Piper Pizza
22.51
% from protein3.46
% from carbs3.46
% from fatNutrition Facts
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Cheddar Cheese - Medium Nutrients FAQs
Nutrients
- Cheddar Cheese - Medium has 370mg of Sodium, Na.
What is the calorie content of Cheddar Cheese - Medium?
A typical serving 1 Medium Portion of Cheddar Cheese - Medium contains approximately 230 calories.
You can check the exact calorie content by logging Cheddar Cheese - Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Cheese - Medium have?
The amount of fat in Cheddar Cheese - Medium depends on the ingredients and preparation method. On average, one serving 1 Medium Portion of Cheddar Cheese - Medium contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Cheese - Medium have?
The protein content in Cheddar Cheese - Medium depends on the ingredients exists in it. On average, 1 Medium Portion of Cheddar Cheese - Medium contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Cheese - Medium, Download Nutribit app for healthier you!
How much sugar does a Cheddar Cheese - Medium have?
On average, 1 Medium Portion contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese - Medium.
How Much carbohydrates (carbs) is in Cheddar Cheese - Medium?
The amount of carbohydrates (carbs) in Cheddar Cheese - Medium depends on its serving size and preparation. On average, 1 Medium Portion contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Cheese - Medium.
How Much Fiber is in Cheddar Cheese - Medium?
Cheddar Cheese - Medium contains approximately 0 grams of fiber in 1 Medium Portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese - Medium for healthier you!
What vitamins and minerals are in a Cheddar Cheese - Medium?
Cheddar Cheese - Medium contains following minerals:
General
Does Cheddar Cheese - Medium contain caffeine?
Cheddar Cheese - Medium does not contain any caffeine.
Does Cheddar Cheese - Medium contain alcohol?
Cheddar Cheese - Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Cheese - Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese - Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Cheese - Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Cheese - Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese - Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Cheese - Medium for free?
Yes absolutely, Since Cheddar Cheese - Medium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Cheese - Medium with water tracking feature?
Cheddar Cheese - Medium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheddar Cheese - Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese - Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Cheese - Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Cheese - Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Cheese - Medium
Protein in Cheddar Cheese - Medium supports building and repairing tissues.
Builds and repairs tissues in Cheddar Cheese - Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Cheese - Medium supports immune function.
Supports immune function in Cheddar Cheese - Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Cheese - Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Cheese - Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Cheese - Medium provides energy.
Provides energy in Cheddar Cheese - Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Cheese - Medium supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Cheese - Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Cheese - Medium helps in weight management.
Helps in weight management in Cheddar Cheese - Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Cheese - Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Cheese - Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Cheese - Medium supports bone health.
Supports bone health in Cheddar Cheese - Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Cheese - Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Cheese - Medium is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Cheese - Medium regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Cheese - Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheddar Cheese - Medium supports fluid balance.
Maintains Fluid Balance in Cheddar Cheese - Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Cheese - Medium supports nerve function.
Supports Nerve Function in Cheddar Cheese - Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Cheese - Medium helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Cheese - Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Cheese - Medium supports muscle function.
Aids Muscle Function in Cheddar Cheese - Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Cheese - Medium aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Cheese - Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Cheese - Medium helps balance pH levels.
Balances pH Levels in Cheddar Cheese - Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Cheese - Medium supports bone health.
Supports Bone Health in Cheddar Cheese - Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Medium Portion Cheddar Cheese - Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.