Beef - Medium
Peter Piper Pizza
20
% from protein0
% from carbs0
% from fatNutrition Facts
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Beef - Medium Nutrients FAQs
Nutrients
- Beef - Medium has 420mg of Sodium, Na.
What is the calorie content of Beef - Medium?
A typical serving 1 Medium Portion of Beef - Medium contains approximately 180 calories.
You can check the exact calorie content by logging Beef - Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef - Medium have?
The amount of fat in Beef - Medium depends on the ingredients and preparation method. On average, one serving 1 Medium Portion of Beef - Medium contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef - Medium have?
The protein content in Beef - Medium depends on the ingredients exists in it. On average, 1 Medium Portion of Beef - Medium contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Beef - Medium, Download Nutribit app for healthier you!
How much sugar does a Beef - Medium have?
On average, 1 Medium Portion contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef - Medium.
How Much carbohydrates (carbs) is in Beef - Medium?
The amount of carbohydrates (carbs) in Beef - Medium depends on its serving size and preparation. On average, 1 Medium Portion contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef - Medium.
How Much Fiber is in Beef - Medium?
Beef - Medium contains approximately 0 grams of fiber in 1 Medium Portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef - Medium for healthier you!
What vitamins and minerals are in a Beef - Medium?
Beef - Medium contains following minerals:
General
Does Beef - Medium contain caffeine?
Beef - Medium does not contain any caffeine.
Does Beef - Medium contain alcohol?
Beef - Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef - Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef - Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef - Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef - Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef - Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef - Medium for free?
Yes absolutely, Since Beef - Medium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef - Medium with water tracking feature?
Beef - Medium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef - Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef - Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef - Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef - Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef - Medium
Protein in Beef - Medium supports building and repairing tissues.
Builds and repairs tissues in Beef - Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef - Medium supports immune function.
Supports immune function in Beef - Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef - Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef - Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef - Medium provides energy.
Provides energy in Beef - Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef - Medium supports muscle growth and strength.
Supports muscle growth and strength in Beef - Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef - Medium helps in weight management.
Helps in weight management in Beef - Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef - Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef - Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef - Medium supports bone health.
Supports bone health in Beef - Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef - Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Beef - Medium is essential for the health and growth of hair, skin, and nails.
Protein in Beef - Medium regulates blood sugar levels.
Regulates blood sugar levels in Beef - Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef - Medium supports fluid balance.
Maintains Fluid Balance in Beef - Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef - Medium supports nerve function.
Supports Nerve Function in Beef - Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef - Medium helps regulate blood pressure.
Regulates Blood Pressure in Beef - Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef - Medium supports muscle function.
Aids Muscle Function in Beef - Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef - Medium aids nutrient absorption.
Improves Nutrient Absorption in Beef - Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef - Medium helps balance pH levels.
Balances pH Levels in Beef - Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef - Medium supports bone health.
Supports Bone Health in Beef - Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Medium Portion Beef - Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.