Greens & Grapes Salad (w/ Poppy Seed Dressing)

Peter Piper Pizza

8.43

% from protein

34.66

% from carbs

34.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
430
% Daily value*

Total Fat 27 g
41.5%

Saturated 7 g
35%

Cholesterol 45 mg
15%

Sodium, Na 800 mg
34.8%

Total Carbohydrates 37 g
13.5%

Fiber 3 g
10.7%

Sugars 26 g
52%

Protein 9 g
18%

Greens & Grapes Salad (w/ Poppy Seed Dressing) Nutrients FAQs

Nutrients

What is the calorie content of Greens & Grapes Salad (w/ Poppy Seed Dressing)?

A typical serving 1 Serving of Greens & Grapes Salad (w/ Poppy Seed Dressing) contains approximately 430 calories.

You can check the exact calorie content by logging Greens & Grapes Salad (w/ Poppy Seed Dressing) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greens & Grapes Salad (w/ Poppy Seed Dressing) have?

The amount of fat in Greens & Grapes Salad (w/ Poppy Seed Dressing) depends on the ingredients and preparation method. On average, one serving 1 Serving of Greens & Grapes Salad (w/ Poppy Seed Dressing) contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greens & Grapes Salad (w/ Poppy Seed Dressing) have?

The protein content in Greens & Grapes Salad (w/ Poppy Seed Dressing) depends on the ingredients exists in it. On average, 1 Serving of Greens & Grapes Salad (w/ Poppy Seed Dressing) contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Greens & Grapes Salad (w/ Poppy Seed Dressing), Download Nutribit app for healthier you!

How much sugar does a Greens & Grapes Salad (w/ Poppy Seed Dressing) have?

On average, 1 Serving contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greens & Grapes Salad (w/ Poppy Seed Dressing).

How Much carbohydrates (carbs) is in Greens & Grapes Salad (w/ Poppy Seed Dressing)?

The amount of carbohydrates (carbs) in Greens & Grapes Salad (w/ Poppy Seed Dressing) depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greens & Grapes Salad (w/ Poppy Seed Dressing).

How Much Fiber is in Greens & Grapes Salad (w/ Poppy Seed Dressing)?

Greens & Grapes Salad (w/ Poppy Seed Dressing) contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Greens & Grapes Salad (w/ Poppy Seed Dressing) for healthier you!

What vitamins and minerals are in a Greens & Grapes Salad (w/ Poppy Seed Dressing)?

Greens & Grapes Salad (w/ Poppy Seed Dressing) contains following minerals:

  • Greens & Grapes Salad (w/ Poppy Seed Dressing) has 800mg of Sodium, Na.

General

Does Greens & Grapes Salad (w/ Poppy Seed Dressing) contain caffeine?

Greens & Grapes Salad (w/ Poppy Seed Dressing) does not contain any caffeine.

Does Greens & Grapes Salad (w/ Poppy Seed Dressing) contain alcohol?

Greens & Grapes Salad (w/ Poppy Seed Dressing) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greens & Grapes Salad (w/ Poppy Seed Dressing)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greens & Grapes Salad (w/ Poppy Seed Dressing) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greens & Grapes Salad (w/ Poppy Seed Dressing) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greens & Grapes Salad (w/ Poppy Seed Dressing) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greens & Grapes Salad (w/ Poppy Seed Dressing) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greens & Grapes Salad (w/ Poppy Seed Dressing) for free?

Yes! Since Greens & Grapes Salad (w/ Poppy Seed Dressing) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greens & Grapes Salad (w/ Poppy Seed Dressing) with water tracking feature?

Nutribit automatically calculates the water content of Greens & Grapes Salad (w/ Poppy Seed Dressing) and adds it to your daily hydration log. Simply log Greens & Grapes Salad (w/ Poppy Seed Dressing) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greens & Grapes Salad (w/ Poppy Seed Dressing) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greens & Grapes Salad (w/ Poppy Seed Dressing) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greens & Grapes Salad (w/ Poppy Seed Dressing) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greens & Grapes Salad (w/ Poppy Seed Dressing) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greens & Grapes Salad (w/ Poppy Seed Dressing)

Protein in Greens & Grapes Salad (w/ Poppy Seed Dressing) supports building and repairing tissues.

Builds and repairs tissues in Greens & Grapes Salad (w/ Poppy Seed Dressing) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greens & Grapes Salad (w/ Poppy Seed Dressing) supports immune function.

Supports immune function in Greens & Grapes Salad (w/ Poppy Seed Dressing) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greens & Grapes Salad (w/ Poppy Seed Dressing) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greens & Grapes Salad (w/ Poppy Seed Dressing) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greens & Grapes Salad (w/ Poppy Seed Dressing) provides energy.

Provides energy in Greens & Grapes Salad (w/ Poppy Seed Dressing) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greens & Grapes Salad (w/ Poppy Seed Dressing) supports muscle growth and strength.

Supports muscle growth and strength in Greens & Grapes Salad (w/ Poppy Seed Dressing) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greens & Grapes Salad (w/ Poppy Seed Dressing) helps in weight management.

Helps in weight management in Greens & Grapes Salad (w/ Poppy Seed Dressing) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greens & Grapes Salad (w/ Poppy Seed Dressing) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greens & Grapes Salad (w/ Poppy Seed Dressing) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greens & Grapes Salad (w/ Poppy Seed Dressing) supports bone health.

Supports bone health in Greens & Grapes Salad (w/ Poppy Seed Dressing) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greens & Grapes Salad (w/ Poppy Seed Dressing) improves skin, hair, and nails.

Improves skin, hair, and nails in Greens & Grapes Salad (w/ Poppy Seed Dressing) is essential for the health and growth of hair, skin, and nails.

Protein in Greens & Grapes Salad (w/ Poppy Seed Dressing) regulates blood sugar levels.

Regulates blood sugar levels in Greens & Grapes Salad (w/ Poppy Seed Dressing) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Greens & Grapes Salad (w/ Poppy Seed Dressing) supports fluid balance.

Maintains Fluid Balance in Greens & Grapes Salad (w/ Poppy Seed Dressing) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greens & Grapes Salad (w/ Poppy Seed Dressing) supports nerve function.

Supports Nerve Function in Greens & Grapes Salad (w/ Poppy Seed Dressing) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greens & Grapes Salad (w/ Poppy Seed Dressing) helps regulate blood pressure.

Regulates Blood Pressure in Greens & Grapes Salad (w/ Poppy Seed Dressing) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greens & Grapes Salad (w/ Poppy Seed Dressing) supports muscle function.

Aids Muscle Function in Greens & Grapes Salad (w/ Poppy Seed Dressing) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greens & Grapes Salad (w/ Poppy Seed Dressing) aids nutrient absorption.

Improves Nutrient Absorption in Greens & Grapes Salad (w/ Poppy Seed Dressing) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greens & Grapes Salad (w/ Poppy Seed Dressing) helps balance pH levels.

Balances pH Levels in Greens & Grapes Salad (w/ Poppy Seed Dressing) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greens & Grapes Salad (w/ Poppy Seed Dressing) supports bone health.

Supports Bone Health in Greens & Grapes Salad (w/ Poppy Seed Dressing) helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Greens & Grapes Salad (w/ Poppy Seed Dressing)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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