Caesar Salad - Small (no Dressing)

Peter Piper Pizza

21.3

% from protein

41.42

% from carbs

41.42

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Small Salad
Amount per serving
Calories
320
% Daily value*

Total Fat 14 g
21.5%

Saturated 5 g
25%

Cholesterol 20 mg
6.7%

Sodium, Na 820 mg
35.7%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 18 g
36%

Caesar Salad - Small (no Dressing) Nutrients FAQs

Nutrients

What is the calorie content of Caesar Salad - Small (no Dressing)?

A typical serving 1 Small Salad of Caesar Salad - Small (no Dressing) contains approximately 320 calories.

You can check the exact calorie content by logging Caesar Salad - Small (no Dressing) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caesar Salad - Small (no Dressing) have?

The amount of fat in Caesar Salad - Small (no Dressing) depends on the ingredients and preparation method. On average, one serving 1 Small Salad of Caesar Salad - Small (no Dressing) contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caesar Salad - Small (no Dressing) have?

The protein content in Caesar Salad - Small (no Dressing) depends on the ingredients exists in it. On average, 1 Small Salad of Caesar Salad - Small (no Dressing) contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Caesar Salad - Small (no Dressing), Download Nutribit app for healthier you!

How much sugar does a Caesar Salad - Small (no Dressing) have?

On average, 1 Small Salad contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad - Small (no Dressing).

How Much carbohydrates (carbs) is in Caesar Salad - Small (no Dressing)?

The amount of carbohydrates (carbs) in Caesar Salad - Small (no Dressing) depends on its serving size and preparation. On average, 1 Small Salad contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caesar Salad - Small (no Dressing).

How Much Fiber is in Caesar Salad - Small (no Dressing)?

Caesar Salad - Small (no Dressing) contains approximately 2 grams of fiber in 1 Small Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad - Small (no Dressing) for healthier you!

What vitamins and minerals are in a Caesar Salad - Small (no Dressing)?

Caesar Salad - Small (no Dressing) contains following minerals:

  • Caesar Salad - Small (no Dressing) has 820mg of Sodium, Na.

General

Does Caesar Salad - Small (no Dressing) contain caffeine?

Caesar Salad - Small (no Dressing) does not contain any caffeine.

Does Caesar Salad - Small (no Dressing) contain alcohol?

Caesar Salad - Small (no Dressing) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caesar Salad - Small (no Dressing)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad - Small (no Dressing) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caesar Salad - Small (no Dressing) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caesar Salad - Small (no Dressing) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad - Small (no Dressing) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caesar Salad - Small (no Dressing) for free?

Yes! Since Caesar Salad - Small (no Dressing) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caesar Salad - Small (no Dressing) with water tracking feature?

Nutribit automatically calculates the water content of Caesar Salad - Small (no Dressing) and adds it to your daily hydration log. Simply log Caesar Salad - Small (no Dressing) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caesar Salad - Small (no Dressing) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad - Small (no Dressing) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caesar Salad - Small (no Dressing) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caesar Salad - Small (no Dressing) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caesar Salad - Small (no Dressing)

Protein in Caesar Salad - Small (no Dressing) supports building and repairing tissues.

Builds and repairs tissues in Caesar Salad - Small (no Dressing) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caesar Salad - Small (no Dressing) supports immune function.

Supports immune function in Caesar Salad - Small (no Dressing) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caesar Salad - Small (no Dressing) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caesar Salad - Small (no Dressing) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caesar Salad - Small (no Dressing) provides energy.

Provides energy in Caesar Salad - Small (no Dressing) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caesar Salad - Small (no Dressing) supports muscle growth and strength.

Supports muscle growth and strength in Caesar Salad - Small (no Dressing) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caesar Salad - Small (no Dressing) helps in weight management.

Helps in weight management in Caesar Salad - Small (no Dressing) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caesar Salad - Small (no Dressing) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caesar Salad - Small (no Dressing) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caesar Salad - Small (no Dressing) supports bone health.

Supports bone health in Caesar Salad - Small (no Dressing) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caesar Salad - Small (no Dressing) improves skin, hair, and nails.

Improves skin, hair, and nails in Caesar Salad - Small (no Dressing) is essential for the health and growth of hair, skin, and nails.

Protein in Caesar Salad - Small (no Dressing) regulates blood sugar levels.

Regulates blood sugar levels in Caesar Salad - Small (no Dressing) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Caesar Salad - Small (no Dressing) supports fluid balance.

Maintains Fluid Balance in Caesar Salad - Small (no Dressing) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caesar Salad - Small (no Dressing) supports nerve function.

Supports Nerve Function in Caesar Salad - Small (no Dressing) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caesar Salad - Small (no Dressing) helps regulate blood pressure.

Regulates Blood Pressure in Caesar Salad - Small (no Dressing) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caesar Salad - Small (no Dressing) supports muscle function.

Aids Muscle Function in Caesar Salad - Small (no Dressing) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caesar Salad - Small (no Dressing) aids nutrient absorption.

Improves Nutrient Absorption in Caesar Salad - Small (no Dressing) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caesar Salad - Small (no Dressing) helps balance pH levels.

Balances pH Levels in Caesar Salad - Small (no Dressing) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caesar Salad - Small (no Dressing) supports bone health.

Supports Bone Health in Caesar Salad - Small (no Dressing) helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Small Salad Caesar Salad - Small (no Dressing)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP