Pretzel Sticks
Peter Piper Pizza
13.57
% from protein80.53
% from carbs80.53
% from fatNutrition Facts
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Pretzel sticks
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Pretzel Sticks Nutrients FAQs
Nutrients
- Pretzel Sticks has 2120mg of Sodium, Na.
What is the calorie content of Pretzel Sticks?
A typical serving 1 Serving of Pretzel Sticks contains approximately 910 calories.
You can check the exact calorie content by logging Pretzel Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Sticks have?
The amount of fat in Pretzel Sticks depends on the ingredients and preparation method. On average, one serving 1 Serving of Pretzel Sticks contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Sticks have?
The protein content in Pretzel Sticks depends on the ingredients exists in it. On average, 1 Serving of Pretzel Sticks contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Sticks, Download Nutribit app for healthier you!
How much sugar does a Pretzel Sticks have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Sticks.
How Much carbohydrates (carbs) is in Pretzel Sticks?
The amount of carbohydrates (carbs) in Pretzel Sticks depends on its serving size and preparation. On average, 1 Serving contains about 184 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Sticks.
How Much Fiber is in Pretzel Sticks?
Pretzel Sticks contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Sticks for healthier you!
What vitamins and minerals are in a Pretzel Sticks?
Pretzel Sticks contains following minerals:
General
Does Pretzel Sticks contain caffeine?
Pretzel Sticks does not contain any caffeine.
Does Pretzel Sticks contain alcohol?
Pretzel Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Sticks for free?
Yes! Since Pretzel Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Sticks with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Sticks and adds it to your daily hydration log. Simply log Pretzel Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Sticks
Total Carbohydrates in Pretzel Sticks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pretzel Sticks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pretzel Sticks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pretzel Sticks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pretzel Sticks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pretzel Sticks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pretzel Sticks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pretzel Sticks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pretzel Sticks aids weight management by helping you feel full longer.
Fiber-rich carbs from Pretzel Sticks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pretzel Sticks enhances brain function and helps improve memory and focus.
Glucose from Pretzel Sticks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pretzel Sticks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pretzel Sticks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pretzel Sticks promotes gut health by feeding beneficial gut bacteria.
Fiber in Pretzel Sticks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pretzel Sticks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pretzel Sticks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pretzel Sticks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pretzel Sticks, help regulate blood pressure and reduce hypertension risk.
Protein in Pretzel Sticks supports building and repairing tissues.
Builds and repairs tissues in Pretzel Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pretzel Sticks supports immune function.
Supports immune function in Pretzel Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pretzel Sticks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pretzel Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pretzel Sticks provides energy.
Provides energy in Pretzel Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pretzel Sticks supports muscle growth and strength.
Supports muscle growth and strength in Pretzel Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pretzel Sticks helps in weight management.
Helps in weight management in Pretzel Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pretzel Sticks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pretzel Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pretzel Sticks supports bone health.
Supports bone health in Pretzel Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pretzel Sticks improves skin, hair, and nails.
Improves skin, hair, and nails in Pretzel Sticks is essential for the health and growth of hair, skin, and nails.
Protein in Pretzel Sticks regulates blood sugar levels.
Regulates blood sugar levels in Pretzel Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pretzel Sticks supports digestion.
Fiber in Pretzel Sticks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pretzel Sticks supports heart health.
Soluble fiber in Pretzel Sticks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pretzel Sticks aids in weight management.
Fiber-rich foods in Pretzel Sticks increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pretzel Sticks regulates blood sugar.
Fiber in Pretzel Sticks helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pretzel Sticks promotes gut health.
Fiber in Pretzel Sticks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pretzel Sticks lowers the risk of colon cancer.
A high-fiber diet from Pretzel Sticks is linked to a reduced risk of colon cancer.
Fiber in Pretzel Sticks improves skin health.
Fiber in Pretzel Sticks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pretzel Sticks helps lower blood pressure.
Adequate fiber in Pretzel Sticks may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pretzel Sticks boosts immune function.
Fiber in Pretzel Sticks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pretzel Sticks reduces the risk of type 2 diabetes.
Fiber in Pretzel Sticks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pretzel Sticks supports fluid balance.
Maintains Fluid Balance in Pretzel Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Sticks supports nerve function.
Supports Nerve Function in Pretzel Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Sticks helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Sticks supports muscle function.
Aids Muscle Function in Pretzel Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Sticks aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Sticks helps balance pH levels.
Balances pH Levels in Pretzel Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Sticks supports bone health.
Supports Bone Health in Pretzel Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 1 Serving Pretzel Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.