South Philly Salad with Chicken
Philly's Best
35.54
% from protein12.4
% from carbs12.4
% from fatNutrition Facts
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South Philly Salad with Chicken Nutrients FAQs
Nutrients
- South Philly Salad with Chicken has 1420mg of Sodium, Na.
What is the calorie content of South Philly Salad with Chicken?
A typical serving 1 salad (426 grams) of South Philly Salad with Chicken contains approximately 460 calories.
You can check the exact calorie content by logging South Philly Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a South Philly Salad with Chicken have?
The amount of fat in South Philly Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (426 grams) of South Philly Salad with Chicken contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a South Philly Salad with Chicken have?
The protein content in South Philly Salad with Chicken depends on the ingredients exists in it. On average, 1 salad (426 grams) of South Philly Salad with Chicken contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from South Philly Salad with Chicken, Download Nutribit app for healthier you!
How much sugar does a South Philly Salad with Chicken have?
On average, 1 salad (426 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from South Philly Salad with Chicken.
How Much carbohydrates (carbs) is in South Philly Salad with Chicken?
The amount of carbohydrates (carbs) in South Philly Salad with Chicken depends on its serving size and preparation. On average, 1 salad (426 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from South Philly Salad with Chicken.
How Much Fiber is in South Philly Salad with Chicken?
South Philly Salad with Chicken contains approximately 3 grams of fiber in 1 salad (426 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from South Philly Salad with Chicken for healthier you!
What vitamins and minerals are in a South Philly Salad with Chicken?
South Philly Salad with Chicken contains following minerals:
General
Does South Philly Salad with Chicken contain caffeine?
South Philly Salad with Chicken does not contain any caffeine.
Does South Philly Salad with Chicken contain alcohol?
South Philly Salad with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for South Philly Salad with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for South Philly Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize South Philly Salad with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of South Philly Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of South Philly Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from South Philly Salad with Chicken for free?
Yes! Since South Philly Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from South Philly Salad with Chicken with water tracking feature?
Nutribit automatically calculates the water content of South Philly Salad with Chicken and adds it to your daily hydration log. Simply log South Philly Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes South Philly Salad with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including South Philly Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access South Philly Salad with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, South Philly Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of South Philly Salad with Chicken
Protein in South Philly Salad with Chicken supports building and repairing tissues.
Builds and repairs tissues in South Philly Salad with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in South Philly Salad with Chicken supports immune function.
Supports immune function in South Philly Salad with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in South Philly Salad with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in South Philly Salad with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in South Philly Salad with Chicken provides energy.
Provides energy in South Philly Salad with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in South Philly Salad with Chicken supports muscle growth and strength.
Supports muscle growth and strength in South Philly Salad with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in South Philly Salad with Chicken helps in weight management.
Helps in weight management in South Philly Salad with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in South Philly Salad with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in South Philly Salad with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in South Philly Salad with Chicken supports bone health.
Supports bone health in South Philly Salad with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in South Philly Salad with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in South Philly Salad with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in South Philly Salad with Chicken regulates blood sugar levels.
Regulates blood sugar levels in South Philly Salad with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in South Philly Salad with Chicken supports fluid balance.
Maintains Fluid Balance in South Philly Salad with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in South Philly Salad with Chicken supports nerve function.
Supports Nerve Function in South Philly Salad with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in South Philly Salad with Chicken helps regulate blood pressure.
Regulates Blood Pressure in South Philly Salad with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in South Philly Salad with Chicken supports muscle function.
Aids Muscle Function in South Philly Salad with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in South Philly Salad with Chicken aids nutrient absorption.
Improves Nutrient Absorption in South Philly Salad with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in South Philly Salad with Chicken helps balance pH levels.
Balances pH Levels in South Philly Salad with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in South Philly Salad with Chicken supports bone health.
Supports Bone Health in South Philly Salad with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 salad South Philly Salad with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.