South Philly Salad with Steak

Philly's Best

Total Energy

520

kcal

8.89

% from carbs

31.11

% from protein

60

% from fats

In 426 g

% daily value

Total Fat

36g

55.4%

Saturated

18g

90%

Cholesterol

125mg

41.7%

Sodium, Na

1590mg

69.1%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about South Philly Salad with Steak

A typical serving 1 salad of South Philly Salad with Steak (426 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in South Philly Salad with Steak depends on the ingredients and preparation method. On average, one serving 1 salad (426 grams) of South Philly Salad with Steak contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in South Philly Salad with Steak depends on the ingredients exists in it. On average, 1 salad of South Philly Salad with Steak (about 426 grams) contains approximately 42 grams of protein.

On average, 1 salad (about 426 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 426 grams) contains about 12 grams of carbohydrates.

South Philly Salad with Steak contains approximately 3 grams of fiber in 1 salad (about 426 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 salad South Philly Salad with Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.