Regular Calzone (Large Size)

Pizza Factory

24.5

% from protein

45.54

% from carbs

45.54

% from fat

Regular Calzone (Large Size) Nutrients FAQs

Nutrients

What is the calorie content of Regular Calzone (Large Size)?

A typical serving 1 Serving of Regular Calzone (Large Size) contains approximately 1490 calories.

You can check the exact calorie content by logging Regular Calzone (Large Size) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Regular Calzone (Large Size) have?

The amount of fat in Regular Calzone (Large Size) depends on the ingredients and preparation method. On average, one serving 1 Serving of Regular Calzone (Large Size) contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Regular Calzone (Large Size) have?

The protein content in Regular Calzone (Large Size) depends on the ingredients exists in it. On average, 1 Serving of Regular Calzone (Large Size) contains approximately 92 grams of protein.

Know your exact protein requirement and how much protein you get from Regular Calzone (Large Size), Download Nutribit app for healthier you!

How much sugar does a Regular Calzone (Large Size) have?

On average, 1 Serving contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Calzone (Large Size).

How Much carbohydrates (carbs) is in Regular Calzone (Large Size)?

The amount of carbohydrates (carbs) in Regular Calzone (Large Size) depends on its serving size and preparation. On average, 1 Serving contains about 171 grams of carbohydrates.

Download Nutribit app to get exact carb content from Regular Calzone (Large Size).

How Much Fiber is in Regular Calzone (Large Size)?

Regular Calzone (Large Size) contains approximately 12 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Calzone (Large Size) for healthier you!

What vitamins and minerals are in a Regular Calzone (Large Size)?

Regular Calzone (Large Size) contains following minerals:

  • Regular Calzone (Large Size) has 4060mg of Sodium, Na.

General

Does Regular Calzone (Large Size) contain caffeine?

Regular Calzone (Large Size) does not contain any caffeine.

Does Regular Calzone (Large Size) contain alcohol?

Regular Calzone (Large Size) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Regular Calzone (Large Size)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Calzone (Large Size) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Regular Calzone (Large Size) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Regular Calzone (Large Size) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Calzone (Large Size) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Regular Calzone (Large Size) for free?

Yes! Since Regular Calzone (Large Size) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Regular Calzone (Large Size) with water tracking feature?

Nutribit automatically calculates the water content of Regular Calzone (Large Size) and adds it to your daily hydration log. Simply log Regular Calzone (Large Size) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Regular Calzone (Large Size) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Regular Calzone (Large Size) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Regular Calzone (Large Size) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Regular Calzone (Large Size) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Regular Calzone (Large Size)

Total Carbohydrates in Regular Calzone (Large Size) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Regular Calzone (Large Size) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Regular Calzone (Large Size) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Regular Calzone (Large Size) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Regular Calzone (Large Size) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Regular Calzone (Large Size) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Regular Calzone (Large Size) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Regular Calzone (Large Size) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Regular Calzone (Large Size) aids weight management by helping you feel full longer.

Fiber-rich carbs from Regular Calzone (Large Size) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Regular Calzone (Large Size) enhances brain function and helps improve memory and focus.

Glucose from Regular Calzone (Large Size) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Regular Calzone (Large Size) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Regular Calzone (Large Size) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Regular Calzone (Large Size) promotes gut health by feeding beneficial gut bacteria.

Fiber in Regular Calzone (Large Size) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Regular Calzone (Large Size) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Regular Calzone (Large Size) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Regular Calzone (Large Size) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Regular Calzone (Large Size), help regulate blood pressure and reduce hypertension risk.

Protein in Regular Calzone (Large Size) supports building and repairing tissues.

Builds and repairs tissues in Regular Calzone (Large Size) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Regular Calzone (Large Size) supports immune function.

Supports immune function in Regular Calzone (Large Size) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Regular Calzone (Large Size) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Regular Calzone (Large Size) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Regular Calzone (Large Size) provides energy.

Provides energy in Regular Calzone (Large Size) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Regular Calzone (Large Size) supports muscle growth and strength.

Supports muscle growth and strength in Regular Calzone (Large Size) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Regular Calzone (Large Size) helps in weight management.

Helps in weight management in Regular Calzone (Large Size) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Regular Calzone (Large Size) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Regular Calzone (Large Size) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Regular Calzone (Large Size) supports bone health.

Supports bone health in Regular Calzone (Large Size) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Regular Calzone (Large Size) improves skin, hair, and nails.

Improves skin, hair, and nails in Regular Calzone (Large Size) is essential for the health and growth of hair, skin, and nails.

Protein in Regular Calzone (Large Size) regulates blood sugar levels.

Regulates blood sugar levels in Regular Calzone (Large Size) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Regular Calzone (Large Size) supports digestion.

Fiber in Regular Calzone (Large Size) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Regular Calzone (Large Size) supports heart health.

Soluble fiber in Regular Calzone (Large Size) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Regular Calzone (Large Size) aids in weight management.

Fiber-rich foods in Regular Calzone (Large Size) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Regular Calzone (Large Size) regulates blood sugar.

Fiber in Regular Calzone (Large Size) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Regular Calzone (Large Size) promotes gut health.

Fiber in Regular Calzone (Large Size) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Regular Calzone (Large Size) lowers the risk of colon cancer.

A high-fiber diet from Regular Calzone (Large Size) is linked to a reduced risk of colon cancer.

Fiber in Regular Calzone (Large Size) improves skin health.

Fiber in Regular Calzone (Large Size) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Regular Calzone (Large Size) helps lower blood pressure.

Adequate fiber in Regular Calzone (Large Size) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Regular Calzone (Large Size) boosts immune function.

Fiber in Regular Calzone (Large Size) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Regular Calzone (Large Size) reduces the risk of type 2 diabetes.

Fiber in Regular Calzone (Large Size) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Regular Calzone (Large Size) supports fluid balance.

Maintains Fluid Balance in Regular Calzone (Large Size) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Regular Calzone (Large Size) supports nerve function.

Supports Nerve Function in Regular Calzone (Large Size) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Regular Calzone (Large Size) helps regulate blood pressure.

Regulates Blood Pressure in Regular Calzone (Large Size) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Regular Calzone (Large Size) supports muscle function.

Aids Muscle Function in Regular Calzone (Large Size) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Regular Calzone (Large Size) aids nutrient absorption.

Improves Nutrient Absorption in Regular Calzone (Large Size) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Regular Calzone (Large Size) helps balance pH levels.

Balances pH Levels in Regular Calzone (Large Size) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Regular Calzone (Large Size) supports bone health.

Supports Bone Health in Regular Calzone (Large Size) helps retain calcium and prevent the loss of bone density over time.

How to burn 1490 calories?

The amount of exercise required to burn off 1 Serving Regular Calzone (Large Size)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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