Southwest Bone-In Wings, Small
Mad Mex
21.9
% from protein4.17
% from carbs4.17
% from fatNutrition Facts
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Southwest Bone-In Wings, Small Nutrients FAQs
Nutrients
- Vitamin A:Southwest Bone-In Wings, Small has 1000 IU of Vitamin A.
- Vitamin C:Southwest Bone-In Wings, Small has 12 mg of Vitamin C.
- Southwest Bone-In Wings, Small has 78mg of Calcium.
- Southwest Bone-In Wings, Small has 1020mg of Sodium, Na.
- Southwest Bone-In Wings, Small has 3.6mg of Iron.
What is the calorie content of Southwest Bone-In Wings, Small?
A typical serving 7 pieces of Southwest Bone-In Wings, Small contains approximately 760 calories.
You can check the exact calorie content by logging Southwest Bone-In Wings, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Bone-In Wings, Small have?
The amount of fat in Southwest Bone-In Wings, Small depends on the ingredients and preparation method. On average, one serving 7 pieces of Southwest Bone-In Wings, Small contains approximately 63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Bone-In Wings, Small have?
The protein content in Southwest Bone-In Wings, Small depends on the ingredients exists in it. On average, 7 pieces of Southwest Bone-In Wings, Small contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Bone-In Wings, Small, Download Nutribit app for healthier you!
How much sugar does a Southwest Bone-In Wings, Small have?
On average, 7 pieces contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Bone-In Wings, Small.
How Much carbohydrates (carbs) is in Southwest Bone-In Wings, Small?
The amount of carbohydrates (carbs) in Southwest Bone-In Wings, Small depends on its serving size and preparation. On average, 7 pieces contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Bone-In Wings, Small.
How Much Fiber is in Southwest Bone-In Wings, Small?
Southwest Bone-In Wings, Small contains approximately 1 grams of fiber in 7 pieces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Bone-In Wings, Small for healthier you!
What vitamins and minerals are in a Southwest Bone-In Wings, Small?
Vitamins in Southwest Bone-In Wings, Small:
Southwest Bone-In Wings, Small contains following minerals:
General
Does Southwest Bone-In Wings, Small contain caffeine?
Southwest Bone-In Wings, Small does not contain any caffeine.
Does Southwest Bone-In Wings, Small contain alcohol?
Southwest Bone-In Wings, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Bone-In Wings, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Bone-In Wings, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Bone-In Wings, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Bone-In Wings, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Bone-In Wings, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Bone-In Wings, Small for free?
Yes! Since Southwest Bone-In Wings, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Bone-In Wings, Small with water tracking feature?
Nutribit automatically calculates the water content of Southwest Bone-In Wings, Small and adds it to your daily hydration log. Simply log Southwest Bone-In Wings, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Bone-In Wings, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Bone-In Wings, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Bone-In Wings, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Bone-In Wings, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Bone-In Wings, Small
Protein and Vitamin A in Southwest Bone-In Wings, Small supports bone health.
Protein in Southwest Bone-In Wings, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Southwest Bone-In Wings, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Southwest Bone-In Wings, Small supports building and repairing tissues.
Builds and repairs tissues in Southwest Bone-In Wings, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Bone-In Wings, Small supports immune function.
Supports immune function in Southwest Bone-In Wings, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Bone-In Wings, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Bone-In Wings, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Bone-In Wings, Small provides energy.
Provides energy in Southwest Bone-In Wings, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Bone-In Wings, Small supports muscle growth and strength.
Supports muscle growth and strength in Southwest Bone-In Wings, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Bone-In Wings, Small helps in weight management.
Helps in weight management in Southwest Bone-In Wings, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Bone-In Wings, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Bone-In Wings, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Bone-In Wings, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Bone-In Wings, Small is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Bone-In Wings, Small regulates blood sugar levels.
Regulates blood sugar levels in Southwest Bone-In Wings, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Southwest Bone-In Wings, Small supports eye health.
Vitamin A in Southwest Bone-In Wings, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Southwest Bone-In Wings, Small boosts immune function.
Vitamin A in Southwest Bone-In Wings, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Southwest Bone-In Wings, Small promotes healthy skin.
Vitamin A in Southwest Bone-In Wings, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Southwest Bone-In Wings, Small enhances reproductive health.
Vitamin A in Southwest Bone-In Wings, Small plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Southwest Bone-In Wings, Small reduces the risk of certain cancers.
Vitamin A in Southwest Bone-In Wings, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Southwest Bone-In Wings, Small promotes healthy development during pregnancy.
Vitamin A in Southwest Bone-In Wings, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Southwest Bone-In Wings, Small maintains healthy mucous membranes.
Vitamin A in Southwest Bone-In Wings, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Southwest Bone-In Wings, Small improves wound healing.
Vitamin A in Southwest Bone-In Wings, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Southwest Bone-In Wings, Small may reduce the risk of macular degeneration.
Vitamin A in Southwest Bone-In Wings, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Southwest Bone-In Wings, Small supports fluid balance.
Maintains Fluid Balance in Southwest Bone-In Wings, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Bone-In Wings, Small supports nerve function.
Supports Nerve Function in Southwest Bone-In Wings, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Bone-In Wings, Small helps regulate blood pressure.
Regulates Blood Pressure in Southwest Bone-In Wings, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Bone-In Wings, Small supports muscle function.
Aids Muscle Function in Southwest Bone-In Wings, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Bone-In Wings, Small aids nutrient absorption.
Improves Nutrient Absorption in Southwest Bone-In Wings, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Bone-In Wings, Small helps balance pH levels.
Balances pH Levels in Southwest Bone-In Wings, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Bone-In Wings, Small supports bone health.
Supports Bone Health in Southwest Bone-In Wings, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 7 pieces Southwest Bone-In Wings, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.