Ham and Cheese Stromboli, Medium Slice

Pizza Inn

Total Energy

120

kcal

48.07

% from carbs

17.17

% from protein

34.76

% from fats

In 1 slice

% daily value


Total Fat

4.5g

6.9%


Saturated

1.5g

7.5%


Cholesterol

10mg

3.3%


Sodium, Na

310mg

13.5%



Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

5g

10%






Calcium, Ca

78mg


Iron, Fe

0.4mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham and Cheese Stromboli, Medium Slice

A typical serving 1 slice of Ham and Cheese Stromboli, Medium Slice (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham and Cheese Stromboli, Medium Slice depends on the ingredients and preparation method. On average, one serving 1 slice (null grams) of Ham and Cheese Stromboli, Medium Slice contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham and Cheese Stromboli, Medium Slice depends on the ingredients exists in it. On average, 1 slice of Ham and Cheese Stromboli, Medium Slice (about null grams) contains approximately 5 grams of protein.

On average, 1 slice (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about null grams) contains about 14 grams of carbohydrates.

Ham and Cheese Stromboli, Medium Slice contains approximately 1 grams of fiber in 1 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 slice Ham and Cheese Stromboli, Medium Slice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.