Chai Latte, Small
Purebread Deli
16.3
% from protein77.04
% from carbs77.04
% from fatNutrition Facts
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Chai Latte, Small Nutrients FAQs
Nutrients
- Vitamin A:Chai Latte, Small has 1250 IU of Vitamin A.
- Vitamin C:Chai Latte, Small has 2.4 mg of Vitamin C.
- Chai Latte, Small has 780mg of Calcium.
- Chai Latte, Small has 300mg of Sodium, Na.
What is the calorie content of Chai Latte, Small?
A typical serving 1 latte of Chai Latte, Small contains approximately 270 calories.
You can check the exact calorie content by logging Chai Latte, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chai Latte, Small have?
The amount of fat in Chai Latte, Small depends on the ingredients and preparation method. On average, one serving 1 latte of Chai Latte, Small contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chai Latte, Small have?
The protein content in Chai Latte, Small depends on the ingredients exists in it. On average, 1 latte of Chai Latte, Small contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chai Latte, Small, Download Nutribit app for healthier you!
How much sugar does a Chai Latte, Small have?
On average, 1 latte contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chai Latte, Small.
How Much carbohydrates (carbs) is in Chai Latte, Small?
The amount of carbohydrates (carbs) in Chai Latte, Small depends on its serving size and preparation. On average, 1 latte contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chai Latte, Small.
How Much Fiber is in Chai Latte, Small?
Chai Latte, Small contains approximately 0 grams of fiber in 1 latte.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chai Latte, Small for healthier you!
What vitamins and minerals are in a Chai Latte, Small?
Vitamins in Chai Latte, Small:
Chai Latte, Small contains following minerals:
General
Does Chai Latte, Small contain caffeine?
Chai Latte, Small does not contain any caffeine.
Does Chai Latte, Small contain alcohol?
Chai Latte, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chai Latte, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chai Latte, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chai Latte, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chai Latte, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chai Latte, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chai Latte, Small for free?
Yes! Since Chai Latte, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chai Latte, Small with water tracking feature?
Nutribit automatically calculates the water content of Chai Latte, Small and adds it to your daily hydration log. Simply log Chai Latte, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chai Latte, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chai Latte, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chai Latte, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chai Latte, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chai Latte, Small
Protein and Vitamin A in Chai Latte, Small supports bone health.
Protein in Chai Latte, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chai Latte, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chai Latte, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chai Latte, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chai Latte, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chai Latte, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chai Latte, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chai Latte, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chai Latte, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chai Latte, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chai Latte, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Chai Latte, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chai Latte, Small enhances brain function and helps improve memory and focus.
Glucose from Chai Latte, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chai Latte, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chai Latte, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chai Latte, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Chai Latte, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chai Latte, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chai Latte, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chai Latte, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chai Latte, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Chai Latte, Small supports building and repairing tissues.
Builds and repairs tissues in Chai Latte, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chai Latte, Small supports immune function.
Supports immune function in Chai Latte, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chai Latte, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chai Latte, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chai Latte, Small provides energy.
Provides energy in Chai Latte, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chai Latte, Small supports muscle growth and strength.
Supports muscle growth and strength in Chai Latte, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chai Latte, Small helps in weight management.
Helps in weight management in Chai Latte, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chai Latte, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chai Latte, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chai Latte, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Chai Latte, Small is essential for the health and growth of hair, skin, and nails.
Protein in Chai Latte, Small regulates blood sugar levels.
Regulates blood sugar levels in Chai Latte, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chai Latte, Small supports eye health.
Vitamin A in Chai Latte, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chai Latte, Small boosts immune function.
Vitamin A in Chai Latte, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chai Latte, Small promotes healthy skin.
Vitamin A in Chai Latte, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chai Latte, Small enhances reproductive health.
Vitamin A in Chai Latte, Small plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chai Latte, Small reduces the risk of certain cancers.
Vitamin A in Chai Latte, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chai Latte, Small promotes healthy development during pregnancy.
Vitamin A in Chai Latte, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chai Latte, Small maintains healthy mucous membranes.
Vitamin A in Chai Latte, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chai Latte, Small improves wound healing.
Vitamin A in Chai Latte, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chai Latte, Small may reduce the risk of macular degeneration.
Vitamin A in Chai Latte, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chai Latte, Small supports bone health.
Calcium in Chai Latte, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chai Latte, Small supports muscle function.
Calcium in Chai Latte, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chai Latte, Small supports heart health.
Calcium in Chai Latte, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chai Latte, Small supports nerve transmission.
Calcium in Chai Latte, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chai Latte, Small supports blood clotting.
Calcium in Chai Latte, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chai Latte, Small supports hormonal secretion.
Calcium in Chai Latte, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chai Latte, Small supports weight management.
Calcium in Chai Latte, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chai Latte, Small supports dental health.
Calcium in Chai Latte, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chai Latte, Small supports blood pressure regulation.
Calcium in Chai Latte, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 1 latte Chai Latte, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.