12 oz. Ribeye Steak
Ponderosa Steakhouse
20.29
% from protein1.45
% from carbs1.45
% from fatNutrition Facts
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12 oz. Ribeye Steak Nutrients FAQs
Nutrients
- 12 oz. Ribeye Steak has 1400mg of Sodium, Na.
What is the calorie content of 12 oz. Ribeye Steak?
A typical serving 12 oz of 12 oz. Ribeye Steak contains approximately 830 calories.
You can check the exact calorie content by logging 12 oz. Ribeye Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 12 oz. Ribeye Steak have?
The amount of fat in 12 oz. Ribeye Steak depends on the ingredients and preparation method. On average, one serving 12 oz of 12 oz. Ribeye Steak contains approximately 72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 12 oz. Ribeye Steak have?
The protein content in 12 oz. Ribeye Steak depends on the ingredients exists in it. On average, 12 oz of 12 oz. Ribeye Steak contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from 12 oz. Ribeye Steak, Download Nutribit app for healthier you!
How much sugar does a 12 oz. Ribeye Steak have?
On average, 12 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 12 oz. Ribeye Steak.
How Much carbohydrates (carbs) is in 12 oz. Ribeye Steak?
The amount of carbohydrates (carbs) in 12 oz. Ribeye Steak depends on its serving size and preparation. On average, 12 oz contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from 12 oz. Ribeye Steak.
How Much Fiber is in 12 oz. Ribeye Steak?
12 oz. Ribeye Steak contains approximately 0 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from 12 oz. Ribeye Steak for healthier you!
What vitamins and minerals are in a 12 oz. Ribeye Steak?
12 oz. Ribeye Steak contains following minerals:
General
Does 12 oz. Ribeye Steak contain caffeine?
12 oz. Ribeye Steak does not contain any caffeine.
Does 12 oz. Ribeye Steak contain alcohol?
12 oz. Ribeye Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 12 oz. Ribeye Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 12 oz. Ribeye Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 12 oz. Ribeye Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 12 oz. Ribeye Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 12 oz. Ribeye Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 12 oz. Ribeye Steak for free?
Yes! Since 12 oz. Ribeye Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 12 oz. Ribeye Steak with water tracking feature?
Nutribit automatically calculates the water content of 12 oz. Ribeye Steak and adds it to your daily hydration log. Simply log 12 oz. Ribeye Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 12 oz. Ribeye Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 12 oz. Ribeye Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 12 oz. Ribeye Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 12 oz. Ribeye Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 12 oz. Ribeye Steak
Protein in 12 oz. Ribeye Steak supports building and repairing tissues.
Builds and repairs tissues in 12 oz. Ribeye Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 12 oz. Ribeye Steak supports immune function.
Supports immune function in 12 oz. Ribeye Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 12 oz. Ribeye Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in 12 oz. Ribeye Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 12 oz. Ribeye Steak provides energy.
Provides energy in 12 oz. Ribeye Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 12 oz. Ribeye Steak supports muscle growth and strength.
Supports muscle growth and strength in 12 oz. Ribeye Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 12 oz. Ribeye Steak helps in weight management.
Helps in weight management in 12 oz. Ribeye Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 12 oz. Ribeye Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in 12 oz. Ribeye Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 12 oz. Ribeye Steak supports bone health.
Supports bone health in 12 oz. Ribeye Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 12 oz. Ribeye Steak improves skin, hair, and nails.
Improves skin, hair, and nails in 12 oz. Ribeye Steak is essential for the health and growth of hair, skin, and nails.
Protein in 12 oz. Ribeye Steak regulates blood sugar levels.
Regulates blood sugar levels in 12 oz. Ribeye Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 12 oz. Ribeye Steak supports fluid balance.
Maintains Fluid Balance in 12 oz. Ribeye Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 12 oz. Ribeye Steak supports nerve function.
Supports Nerve Function in 12 oz. Ribeye Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 12 oz. Ribeye Steak helps regulate blood pressure.
Regulates Blood Pressure in 12 oz. Ribeye Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 12 oz. Ribeye Steak supports muscle function.
Aids Muscle Function in 12 oz. Ribeye Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 12 oz. Ribeye Steak aids nutrient absorption.
Improves Nutrient Absorption in 12 oz. Ribeye Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 12 oz. Ribeye Steak helps balance pH levels.
Balances pH Levels in 12 oz. Ribeye Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 12 oz. Ribeye Steak supports bone health.
Supports Bone Health in 12 oz. Ribeye Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 12 oz 12 oz. Ribeye Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.