10 oz. Center Cut Top Sirloin Steak
Ponderosa Steakhouse
52.53
% from protein1.84
% from carbs1.84
% from fatNutrition Facts
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10 oz. Center Cut Top Sirloin Steak Nutrients FAQs
Nutrients
- 10 oz. Center Cut Top Sirloin Steak has 1270mg of Sodium, Na.
What is the calorie content of 10 oz. Center Cut Top Sirloin Steak?
A typical serving 10 oz of 10 oz. Center Cut Top Sirloin Steak contains approximately 440 calories.
You can check the exact calorie content by logging 10 oz. Center Cut Top Sirloin Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 10 oz. Center Cut Top Sirloin Steak have?
The amount of fat in 10 oz. Center Cut Top Sirloin Steak depends on the ingredients and preparation method. On average, one serving 10 oz of 10 oz. Center Cut Top Sirloin Steak contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 10 oz. Center Cut Top Sirloin Steak have?
The protein content in 10 oz. Center Cut Top Sirloin Steak depends on the ingredients exists in it. On average, 10 oz of 10 oz. Center Cut Top Sirloin Steak contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from 10 oz. Center Cut Top Sirloin Steak, Download Nutribit app for healthier you!
How much sugar does a 10 oz. Center Cut Top Sirloin Steak have?
On average, 10 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 10 oz. Center Cut Top Sirloin Steak.
How Much carbohydrates (carbs) is in 10 oz. Center Cut Top Sirloin Steak?
The amount of carbohydrates (carbs) in 10 oz. Center Cut Top Sirloin Steak depends on its serving size and preparation. On average, 10 oz contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from 10 oz. Center Cut Top Sirloin Steak.
How Much Fiber is in 10 oz. Center Cut Top Sirloin Steak?
10 oz. Center Cut Top Sirloin Steak contains approximately 0 grams of fiber in 10 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from 10 oz. Center Cut Top Sirloin Steak for healthier you!
What vitamins and minerals are in a 10 oz. Center Cut Top Sirloin Steak?
10 oz. Center Cut Top Sirloin Steak contains following minerals:
General
Does 10 oz. Center Cut Top Sirloin Steak contain caffeine?
10 oz. Center Cut Top Sirloin Steak does not contain any caffeine.
Does 10 oz. Center Cut Top Sirloin Steak contain alcohol?
10 oz. Center Cut Top Sirloin Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 10 oz. Center Cut Top Sirloin Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 10 oz. Center Cut Top Sirloin Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 10 oz. Center Cut Top Sirloin Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 10 oz. Center Cut Top Sirloin Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 10 oz. Center Cut Top Sirloin Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 10 oz. Center Cut Top Sirloin Steak for free?
Yes! Since 10 oz. Center Cut Top Sirloin Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 10 oz. Center Cut Top Sirloin Steak with water tracking feature?
Nutribit automatically calculates the water content of 10 oz. Center Cut Top Sirloin Steak and adds it to your daily hydration log. Simply log 10 oz. Center Cut Top Sirloin Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 10 oz. Center Cut Top Sirloin Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 10 oz. Center Cut Top Sirloin Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 10 oz. Center Cut Top Sirloin Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 10 oz. Center Cut Top Sirloin Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 10 oz. Center Cut Top Sirloin Steak
Protein in 10 oz. Center Cut Top Sirloin Steak supports building and repairing tissues.
Builds and repairs tissues in 10 oz. Center Cut Top Sirloin Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 10 oz. Center Cut Top Sirloin Steak supports immune function.
Supports immune function in 10 oz. Center Cut Top Sirloin Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 10 oz. Center Cut Top Sirloin Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in 10 oz. Center Cut Top Sirloin Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 10 oz. Center Cut Top Sirloin Steak provides energy.
Provides energy in 10 oz. Center Cut Top Sirloin Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 10 oz. Center Cut Top Sirloin Steak supports muscle growth and strength.
Supports muscle growth and strength in 10 oz. Center Cut Top Sirloin Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 10 oz. Center Cut Top Sirloin Steak helps in weight management.
Helps in weight management in 10 oz. Center Cut Top Sirloin Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 10 oz. Center Cut Top Sirloin Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in 10 oz. Center Cut Top Sirloin Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 10 oz. Center Cut Top Sirloin Steak supports bone health.
Supports bone health in 10 oz. Center Cut Top Sirloin Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 10 oz. Center Cut Top Sirloin Steak improves skin, hair, and nails.
Improves skin, hair, and nails in 10 oz. Center Cut Top Sirloin Steak is essential for the health and growth of hair, skin, and nails.
Protein in 10 oz. Center Cut Top Sirloin Steak regulates blood sugar levels.
Regulates blood sugar levels in 10 oz. Center Cut Top Sirloin Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 10 oz. Center Cut Top Sirloin Steak supports fluid balance.
Maintains Fluid Balance in 10 oz. Center Cut Top Sirloin Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 10 oz. Center Cut Top Sirloin Steak supports nerve function.
Supports Nerve Function in 10 oz. Center Cut Top Sirloin Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 10 oz. Center Cut Top Sirloin Steak helps regulate blood pressure.
Regulates Blood Pressure in 10 oz. Center Cut Top Sirloin Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 10 oz. Center Cut Top Sirloin Steak supports muscle function.
Aids Muscle Function in 10 oz. Center Cut Top Sirloin Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 10 oz. Center Cut Top Sirloin Steak aids nutrient absorption.
Improves Nutrient Absorption in 10 oz. Center Cut Top Sirloin Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 10 oz. Center Cut Top Sirloin Steak helps balance pH levels.
Balances pH Levels in 10 oz. Center Cut Top Sirloin Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 10 oz. Center Cut Top Sirloin Steak supports bone health.
Supports Bone Health in 10 oz. Center Cut Top Sirloin Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 10 oz 10 oz. Center Cut Top Sirloin Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.