BBQ Chicken Laredo, Dinner

Ponderosa Steakhouse

19.22

% from protein

35.9

% from carbs

35.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 plating
Amount per serving
Calories
1090
% Daily value*

Total Fat 55 g
84.6%

Saturated 15 g
75%

Trans Fats 5 g

Cholesterol 120 mg
40%

Sodium, Na 3460 mg
150.4%

Total Carbohydrates 99 g
36%

Fiber 6 g
21.4%

Sugars 46 g
92%

Protein 53 g
106%

BBQ Chicken Laredo, Dinner Nutrients FAQs

Nutrients

What is the calorie content of BBQ Chicken Laredo, Dinner?

A typical serving 1 plating of BBQ Chicken Laredo, Dinner contains approximately 1090 calories.

You can check the exact calorie content by logging BBQ Chicken Laredo, Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BBQ Chicken Laredo, Dinner have?

The amount of fat in BBQ Chicken Laredo, Dinner depends on the ingredients and preparation method. On average, one serving 1 plating of BBQ Chicken Laredo, Dinner contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BBQ Chicken Laredo, Dinner have?

The protein content in BBQ Chicken Laredo, Dinner depends on the ingredients exists in it. On average, 1 plating of BBQ Chicken Laredo, Dinner contains approximately 53 grams of protein.

Know your exact protein requirement and how much protein you get from BBQ Chicken Laredo, Dinner, Download Nutribit app for healthier you!

How much sugar does a BBQ Chicken Laredo, Dinner have?

On average, 1 plating contains about 46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Chicken Laredo, Dinner.

How Much carbohydrates (carbs) is in BBQ Chicken Laredo, Dinner?

The amount of carbohydrates (carbs) in BBQ Chicken Laredo, Dinner depends on its serving size and preparation. On average, 1 plating contains about 99 grams of carbohydrates.

Download Nutribit app to get exact carb content from BBQ Chicken Laredo, Dinner.

How Much Fiber is in BBQ Chicken Laredo, Dinner?

BBQ Chicken Laredo, Dinner contains approximately 6 grams of fiber in 1 plating.

Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Chicken Laredo, Dinner for healthier you!

What vitamins and minerals are in a BBQ Chicken Laredo, Dinner?

BBQ Chicken Laredo, Dinner contains following minerals:

  • BBQ Chicken Laredo, Dinner has 3460mg of Sodium, Na.

General

Does BBQ Chicken Laredo, Dinner contain caffeine?

BBQ Chicken Laredo, Dinner does not contain any caffeine.

Does BBQ Chicken Laredo, Dinner contain alcohol?

BBQ Chicken Laredo, Dinner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BBQ Chicken Laredo, Dinner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Chicken Laredo, Dinner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BBQ Chicken Laredo, Dinner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BBQ Chicken Laredo, Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Chicken Laredo, Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BBQ Chicken Laredo, Dinner for free?

Yes! Since BBQ Chicken Laredo, Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BBQ Chicken Laredo, Dinner with water tracking feature?

Nutribit automatically calculates the water content of BBQ Chicken Laredo, Dinner and adds it to your daily hydration log. Simply log BBQ Chicken Laredo, Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BBQ Chicken Laredo, Dinner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BBQ Chicken Laredo, Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BBQ Chicken Laredo, Dinner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BBQ Chicken Laredo, Dinner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BBQ Chicken Laredo, Dinner

Total Carbohydrates in BBQ Chicken Laredo, Dinner provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from BBQ Chicken Laredo, Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in BBQ Chicken Laredo, Dinner supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like BBQ Chicken Laredo, Dinner aid in digestion and promote healthy bowel movements.

Total Carbohydrates in BBQ Chicken Laredo, Dinner helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in BBQ Chicken Laredo, Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in BBQ Chicken Laredo, Dinner helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from BBQ Chicken Laredo, Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in BBQ Chicken Laredo, Dinner aids weight management by helping you feel full longer.

Fiber-rich carbs from BBQ Chicken Laredo, Dinner help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in BBQ Chicken Laredo, Dinner enhances brain function and helps improve memory and focus.

Glucose from BBQ Chicken Laredo, Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in BBQ Chicken Laredo, Dinner boosts physical performance and provides sustained energy for exercise.

Carbohydrates from BBQ Chicken Laredo, Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in BBQ Chicken Laredo, Dinner promotes gut health by feeding beneficial gut bacteria.

Fiber in BBQ Chicken Laredo, Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in BBQ Chicken Laredo, Dinner improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from BBQ Chicken Laredo, Dinner support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in BBQ Chicken Laredo, Dinner helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in BBQ Chicken Laredo, Dinner, help regulate blood pressure and reduce hypertension risk.

Protein in BBQ Chicken Laredo, Dinner supports building and repairing tissues.

Builds and repairs tissues in BBQ Chicken Laredo, Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BBQ Chicken Laredo, Dinner supports immune function.

Supports immune function in BBQ Chicken Laredo, Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BBQ Chicken Laredo, Dinner helps regulate enzymes and hormones.

Regulates enzymes and hormones in BBQ Chicken Laredo, Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BBQ Chicken Laredo, Dinner provides energy.

Provides energy in BBQ Chicken Laredo, Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BBQ Chicken Laredo, Dinner supports muscle growth and strength.

Supports muscle growth and strength in BBQ Chicken Laredo, Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BBQ Chicken Laredo, Dinner helps in weight management.

Helps in weight management in BBQ Chicken Laredo, Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BBQ Chicken Laredo, Dinner aids in the production of hemoglobin.

Aids in the production of hemoglobin in BBQ Chicken Laredo, Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BBQ Chicken Laredo, Dinner supports bone health.

Supports bone health in BBQ Chicken Laredo, Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in BBQ Chicken Laredo, Dinner improves skin, hair, and nails.

Improves skin, hair, and nails in BBQ Chicken Laredo, Dinner is essential for the health and growth of hair, skin, and nails.

Protein in BBQ Chicken Laredo, Dinner regulates blood sugar levels.

Regulates blood sugar levels in BBQ Chicken Laredo, Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in BBQ Chicken Laredo, Dinner supports digestion.

Fiber in BBQ Chicken Laredo, Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in BBQ Chicken Laredo, Dinner supports heart health.

Soluble fiber in BBQ Chicken Laredo, Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in BBQ Chicken Laredo, Dinner aids in weight management.

Fiber-rich foods in BBQ Chicken Laredo, Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in BBQ Chicken Laredo, Dinner regulates blood sugar.

Fiber in BBQ Chicken Laredo, Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in BBQ Chicken Laredo, Dinner promotes gut health.

Fiber in BBQ Chicken Laredo, Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in BBQ Chicken Laredo, Dinner lowers the risk of colon cancer.

A high-fiber diet from BBQ Chicken Laredo, Dinner is linked to a reduced risk of colon cancer.

Fiber in BBQ Chicken Laredo, Dinner improves skin health.

Fiber in BBQ Chicken Laredo, Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in BBQ Chicken Laredo, Dinner helps lower blood pressure.

Adequate fiber in BBQ Chicken Laredo, Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in BBQ Chicken Laredo, Dinner boosts immune function.

Fiber in BBQ Chicken Laredo, Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in BBQ Chicken Laredo, Dinner reduces the risk of type 2 diabetes.

Fiber in BBQ Chicken Laredo, Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in BBQ Chicken Laredo, Dinner supports fluid balance.

Maintains Fluid Balance in BBQ Chicken Laredo, Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BBQ Chicken Laredo, Dinner supports nerve function.

Supports Nerve Function in BBQ Chicken Laredo, Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BBQ Chicken Laredo, Dinner helps regulate blood pressure.

Regulates Blood Pressure in BBQ Chicken Laredo, Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BBQ Chicken Laredo, Dinner supports muscle function.

Aids Muscle Function in BBQ Chicken Laredo, Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BBQ Chicken Laredo, Dinner aids nutrient absorption.

Improves Nutrient Absorption in BBQ Chicken Laredo, Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BBQ Chicken Laredo, Dinner helps balance pH levels.

Balances pH Levels in BBQ Chicken Laredo, Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BBQ Chicken Laredo, Dinner supports bone health.

Supports Bone Health in BBQ Chicken Laredo, Dinner helps retain calcium and prevent the loss of bone density over time.

How to burn 1090 calories?

The amount of exercise required to burn off 1 plating BBQ Chicken Laredo, Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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