Half Rack BBQ Ribs & Chicken

Ponderosa Steakhouse

Total Energy

1280

kcal

31.29

% from carbs

27.3

% from protein

41.41

% from fats

In 1 plating

% daily value

Total Fat

60g

92.3%

Saturated

22g

110%

Cholesterol

330mg

110%

Sodium, Na

2230mg

97%

Total Carbohydrates

102g

37.1%

Fiber

9g

32.1%

Sugars

79g

158%

Protein

89g

178%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Half Rack BBQ Ribs & Chicken

A typical serving 1 plating of Half Rack BBQ Ribs & Chicken (null grams) contains approximately 1280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Rack BBQ Ribs & Chicken depends on the ingredients and preparation method. On average, one serving 1 plating (null grams) of Half Rack BBQ Ribs & Chicken contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Rack BBQ Ribs & Chicken depends on the ingredients exists in it. On average, 1 plating of Half Rack BBQ Ribs & Chicken (about null grams) contains approximately 89 grams of protein.

On average, 1 plating (about null grams) contains about 79 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plating (about null grams) contains about 102 grams of carbohydrates.

Half Rack BBQ Ribs & Chicken contains approximately 9 grams of fiber in 1 plating (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Half Rack BBQ Ribs

Ponderosa Steakhouse

880 kcal

Half Rack BBQ Ribs & Fried Shrimp

Ponderosa Steakhouse

1360 kcal

Full Rack BBQ Ribs

Ponderosa Steakhouse

1710 kcal

BBQ Baby Back Ribs, Half Rack

Black Angus Steakhouse

710 kcal

Half Rack BBQ Baby Back Ribs

Black Angus Steakhouse

710 kcal

BBQ Ribs, Half Rack

Glory Days Grill

980 kcal

Third Rack of Ribs Add-On

Ponderosa Steakhouse

620 kcal

Baby Back Ribs (Half-Rack)

LongHorn Steakhouse

820 kcal

BBQ Ribs, Full Rack

The Keg Steakhouse

1770 kcal

Baby Back Ribs (Half-Rack), Add BBQ Sauce

LongHorn Steakhouse

110 kcal

Half Rack Ribs & Chicken

Abc Country Restaurants

2630 kcal

Backyard BBQ Ribs, Half Rack

Rusty Bucket Restaurant And Tavern

1340 kcal

BBQ Pork Ribs, Half Rack

Golden Corral

1210 kcal

Lunch, Baby Back Ribs (Half-Rack)

LongHorn Steakhouse

820 kcal

Half Rack Ribs

Wings To Go

520 kcal

Ribs (Half Rack)

Sizzler

620 kcal

Lunch, Baby Back Ribs (Half-Rack), Add BBQ Sauce

LongHorn Steakhouse

110 kcal

Half-Rack Baby Back Ribs

Lone Star Steakhouse & Saloon

480 kcal

BBQ Ribs, Half Rach

The Keg Steakhouse

1130 kcal

Half Rack Of Bbq Pork Ribs

Wetherspoon

590 kcal

Old Bay BBQ Ribs, Half Rack

The Greene Turtle Sports Bar & Grille

1010 kcal

Kona BBQ Pork Ribs, Half Rack

Elephant Bar

910 kcal

BBQ Chicken Breast

Ponderosa Steakhouse

580 kcal

How to burn 1280 calories?

The amount of exercise required to burn off 1 plating Half Rack BBQ Ribs & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.