Mini Parmesan Bake

Ponderosa Steakhouse

Total Energy

80

kcal

23.53

% from carbs

23.53

% from protein

52.94

% from fats

In 1 Ounce

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

160mg

7%

Total Carbohydrates

4g

1.5%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mini Parmesan Bake

A typical serving 1 Ounce of Mini Parmesan Bake (null grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Parmesan Bake depends on the ingredients and preparation method. On average, one serving 1 Ounce (null grams) of Mini Parmesan Bake contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Parmesan Bake depends on the ingredients exists in it. On average, 1 Ounce of Mini Parmesan Bake (about null grams) contains approximately 4 grams of protein.

On average, 1 Ounce (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Ounce (about null grams) contains about 4 grams of carbohydrates.

Mini Parmesan Bake contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mini Parmesan Pasta Bake

Ponderosa Steakhouse

35 kcal

Chicken Parmesan Pasta Bake

Ponderosa Steakhouse

35 kcal

Pasta Bake

Ponderosa Steakhouse

35 kcal

Arrabiatta Pasta Bake

Ponderosa Steakhouse

20 kcal

Penne Bake Pasta

Ponderosa Steakhouse

20 kcal

Broccoli Cheese and Rice Bake

Ponderosa Steakhouse

20 kcal

Cheese, Parmesan Flavored Shred

Ponderosa Steakhouse

90 kcal

Corn Dogs, Mini

Ponderosa Steakhouse

90 kcal

Country Fried Steaks, Mini

Ponderosa Steakhouse

90 kcal

1/2 LB. Sirloin Steak

Ponderosa Steakhouse

380 kcal

LB. T-Bone Steak

Ponderosa Steakhouse

980 kcal

10 oz. Center Cut Top Sirloin Steak

Ponderosa Steakhouse

440 kcal

10 oz. Ribeye Steak

Ponderosa Steakhouse

840 kcal

12 oz. Ribeye Steak

Ponderosa Steakhouse

830 kcal

21 Shrimp Roundup

Ponderosa Steakhouse

670 kcal

6 oz. Sirloin

Ponderosa Steakhouse

760 kcal

6 oz. Sirloin Steak

Ponderosa Steakhouse

310 kcal

7 Layer Brownies

Ponderosa Steakhouse

110 kcal

8 oz. Ribeye Steak

Ponderosa Steakhouse

600 kcal

Alfredo Au Gratin Potatoes

Ponderosa Steakhouse

45 kcal

Apple Berry Cobbler with Homestyle Crust

Ponderosa Steakhouse

40 kcal

Apple Slaw

Ponderosa Steakhouse

50 kcal

Applewood Chicken, Bone-In

Ponderosa Steakhouse

60 kcal

How to burn 80 calories?

The amount of exercise required to burn off 1 Ounce Mini Parmesan Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.