Pasta Carbonara

Ponderosa Steakhouse

17.58

% from protein

40.48

% from carbs

40.48

% from fat

Pasta Carbonara Nutrients FAQs

Nutrients

What is the calorie content of Pasta Carbonara?

A typical serving 1 plating of Pasta Carbonara contains approximately 760 calories.

You can check the exact calorie content by logging Pasta Carbonara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Carbonara have?

The amount of fat in Pasta Carbonara depends on the ingredients and preparation method. On average, one serving 1 plating of Pasta Carbonara contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Carbonara have?

The protein content in Pasta Carbonara depends on the ingredients exists in it. On average, 1 plating of Pasta Carbonara contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Carbonara, Download Nutribit app for healthier you!

How much sugar does a Pasta Carbonara have?

On average, 1 plating contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Carbonara.

How Much carbohydrates (carbs) is in Pasta Carbonara?

The amount of carbohydrates (carbs) in Pasta Carbonara depends on its serving size and preparation. On average, 1 plating contains about 76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Carbonara.

How Much Fiber is in Pasta Carbonara?

Pasta Carbonara contains approximately 4 grams of fiber in 1 plating.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Carbonara for healthier you!

What vitamins and minerals are in a Pasta Carbonara?

Pasta Carbonara contains following minerals:

  • Pasta Carbonara has 3070mg of Sodium, Na.

General

Does Pasta Carbonara contain caffeine?

Pasta Carbonara does not contain any caffeine.

Does Pasta Carbonara contain alcohol?

Pasta Carbonara does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Carbonara?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Carbonara and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Carbonara quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Carbonara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Carbonara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Carbonara for free?

Yes! Since Pasta Carbonara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Carbonara with water tracking feature?

Nutribit automatically calculates the water content of Pasta Carbonara and adds it to your daily hydration log. Simply log Pasta Carbonara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Carbonara as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Carbonara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Carbonara nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Carbonara data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Carbonara

Total Carbohydrates in Pasta Carbonara provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta Carbonara are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta Carbonara supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta Carbonara aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta Carbonara helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta Carbonara help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta Carbonara helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta Carbonara can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta Carbonara aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta Carbonara help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta Carbonara enhances brain function and helps improve memory and focus.

Glucose from Pasta Carbonara is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta Carbonara boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta Carbonara provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta Carbonara promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta Carbonara serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta Carbonara improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta Carbonara support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta Carbonara helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta Carbonara, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta Carbonara supports building and repairing tissues.

Builds and repairs tissues in Pasta Carbonara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta Carbonara supports immune function.

Supports immune function in Pasta Carbonara is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta Carbonara helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta Carbonara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta Carbonara provides energy.

Provides energy in Pasta Carbonara can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta Carbonara supports muscle growth and strength.

Supports muscle growth and strength in Pasta Carbonara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta Carbonara helps in weight management.

Helps in weight management in Pasta Carbonara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta Carbonara aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta Carbonara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta Carbonara supports bone health.

Supports bone health in Pasta Carbonara plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta Carbonara improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta Carbonara is essential for the health and growth of hair, skin, and nails.

Protein in Pasta Carbonara regulates blood sugar levels.

Regulates blood sugar levels in Pasta Carbonara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pasta Carbonara supports fluid balance.

Maintains Fluid Balance in Pasta Carbonara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta Carbonara supports nerve function.

Supports Nerve Function in Pasta Carbonara helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta Carbonara helps regulate blood pressure.

Regulates Blood Pressure in Pasta Carbonara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta Carbonara supports muscle function.

Aids Muscle Function in Pasta Carbonara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta Carbonara aids nutrient absorption.

Improves Nutrient Absorption in Pasta Carbonara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta Carbonara helps balance pH levels.

Balances pH Levels in Pasta Carbonara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta Carbonara supports bone health.

Supports Bone Health in Pasta Carbonara helps retain calcium and prevent the loss of bone density over time.

How to burn 760 calories?

The amount of exercise required to burn off 1 plating Pasta Carbonara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP