Carbonara Pasta
Main, High in fat
12.6
% from protein37.8
% from carbs37.8
% from fatNutrition Facts
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Carbonara Pasta Nutrients FAQs
Nutrients
- Vitamin C:Carbonara Pasta has 5 mg of Vitamin C.
- Carbonara Pasta has 250mg of Calcium.
- Carbonara Pasta has 500mg of Sodium, Na.
- Carbonara Pasta has 300mg of Potassium, K.
- Carbonara Pasta has 4mg of Iron.
What is the calorie content of Carbonara Pasta?
A typical serving 1 serving (250 grams) of Carbonara Pasta contains approximately 600 calories.
You can check the exact calorie content by logging Carbonara Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carbonara Pasta have?
The amount of fat in Carbonara Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Carbonara Pasta contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carbonara Pasta have?
The protein content in Carbonara Pasta depends on the ingredients exists in it. On average, 1 serving (250 grams) of Carbonara Pasta contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Carbonara Pasta, Download Nutribit app for healthier you!
How much sugar does a Carbonara Pasta have?
On average, 1 serving (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carbonara Pasta.
How Much carbohydrates (carbs) is in Carbonara Pasta?
The amount of carbohydrates (carbs) in Carbonara Pasta depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carbonara Pasta.
How Much Fiber is in Carbonara Pasta?
Carbonara Pasta contains approximately 3 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carbonara Pasta for healthier you!
What vitamins and minerals are in a Carbonara Pasta?
Vitamins in Carbonara Pasta:
Carbonara Pasta contains following minerals:
General
Does Carbonara Pasta contain caffeine?
Carbonara Pasta does not contain any caffeine.
Does Carbonara Pasta contain alcohol?
Carbonara Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carbonara Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carbonara Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carbonara Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carbonara Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carbonara Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carbonara Pasta for free?
Yes! Since Carbonara Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carbonara Pasta with water tracking feature?
Nutribit automatically calculates the water content of Carbonara Pasta and adds it to your daily hydration log. Simply log Carbonara Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carbonara Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carbonara Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carbonara Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carbonara Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carbonara Pasta
Total Carbohydrates in Carbonara Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Carbonara Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Carbonara Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Carbonara Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Carbonara Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Carbonara Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Carbonara Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Carbonara Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Carbonara Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Carbonara Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Carbonara Pasta enhances brain function and helps improve memory and focus.
Glucose from Carbonara Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Carbonara Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Carbonara Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Carbonara Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Carbonara Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Carbonara Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Carbonara Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Carbonara Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Carbonara Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Carbonara Pasta supports building and repairing tissues.
Builds and repairs tissues in Carbonara Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carbonara Pasta supports immune function.
Supports immune function in Carbonara Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carbonara Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carbonara Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carbonara Pasta provides energy.
Provides energy in Carbonara Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carbonara Pasta supports muscle growth and strength.
Supports muscle growth and strength in Carbonara Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carbonara Pasta helps in weight management.
Helps in weight management in Carbonara Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carbonara Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carbonara Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carbonara Pasta supports bone health.
Supports bone health in Carbonara Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carbonara Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Carbonara Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Carbonara Pasta regulates blood sugar levels.
Regulates blood sugar levels in Carbonara Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Carbonara Pasta supports bone health.
Calcium in Carbonara Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Carbonara Pasta supports muscle function.
Calcium in Carbonara Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Carbonara Pasta supports heart health.
Calcium in Carbonara Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Carbonara Pasta supports nerve transmission.
Calcium in Carbonara Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Carbonara Pasta supports blood clotting.
Calcium in Carbonara Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Carbonara Pasta supports hormonal secretion.
Calcium in Carbonara Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Carbonara Pasta supports weight management.
Calcium in Carbonara Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Carbonara Pasta supports dental health.
Calcium in Carbonara Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Carbonara Pasta supports blood pressure regulation.
Calcium in Carbonara Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Carbonara Pasta supports fluid balance.
Maintains Fluid Balance in Carbonara Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carbonara Pasta supports nerve function.
Supports Nerve Function in Carbonara Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carbonara Pasta helps regulate blood pressure.
Regulates Blood Pressure in Carbonara Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carbonara Pasta supports muscle function.
Aids Muscle Function in Carbonara Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carbonara Pasta aids nutrient absorption.
Improves Nutrient Absorption in Carbonara Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carbonara Pasta helps balance pH levels.
Balances pH Levels in Carbonara Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carbonara Pasta supports bone health.
Supports Bone Health in Carbonara Pasta helps retain calcium and prevent the loss of bone density over time.
Zinc in Carbonara Pasta boosts immune system
Boosts Immune System in Carbonara Pasta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Carbonara Pasta promotes wound healing
Promotes Wound Healing in Carbonara Pasta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Carbonara Pasta supports growth and development
Supports Growth and Development in Carbonara Pasta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Carbonara Pasta improves skin health
Improves Skin Health in Carbonara Pasta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Carbonara Pasta enhances brain function
Enhances Brain Function in Carbonara Pasta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Carbonara Pasta regulates hormonal balance
Regulates Hormonal Balance in Carbonara Pasta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Carbonara Pasta supports healthy vision
Supports Healthy Vision in Carbonara Pasta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Carbonara Pasta improves digestive health
Improves Digestive Health in Carbonara Pasta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Carbonara Pasta maintains healthy reproductive function
Maintains Healthy Reproductive Function in Carbonara Pasta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Carbonara Pasta reduces inflammation
Reduces Inflammation in Carbonara Pasta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 600 calories?
The amount of exercise required to burn off 1 serving Carbonara Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.