Seafood Feast with Tilapia
Ponderosa Steakhouse
20.55
% from protein22.46
% from carbs22.46
% from fatNutrition Facts
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Seafood Feast with Tilapia Nutrients FAQs
Nutrients
- Seafood Feast with Tilapia has 3120mg of Sodium, Na.
What is the calorie content of Seafood Feast with Tilapia?
A typical serving 1 plating of Seafood Feast with Tilapia contains approximately 840 calories.
You can check the exact calorie content by logging Seafood Feast with Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Feast with Tilapia have?
The amount of fat in Seafood Feast with Tilapia depends on the ingredients and preparation method. On average, one serving 1 plating of Seafood Feast with Tilapia contains approximately 53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Feast with Tilapia have?
The protein content in Seafood Feast with Tilapia depends on the ingredients exists in it. On average, 1 plating of Seafood Feast with Tilapia contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Feast with Tilapia, Download Nutribit app for healthier you!
How much sugar does a Seafood Feast with Tilapia have?
On average, 1 plating contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Feast with Tilapia.
How Much carbohydrates (carbs) is in Seafood Feast with Tilapia?
The amount of carbohydrates (carbs) in Seafood Feast with Tilapia depends on its serving size and preparation. On average, 1 plating contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Feast with Tilapia.
How Much Fiber is in Seafood Feast with Tilapia?
Seafood Feast with Tilapia contains approximately 2 grams of fiber in 1 plating.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Feast with Tilapia for healthier you!
What vitamins and minerals are in a Seafood Feast with Tilapia?
Seafood Feast with Tilapia contains following minerals:
General
Does Seafood Feast with Tilapia contain caffeine?
Seafood Feast with Tilapia does not contain any caffeine.
Does Seafood Feast with Tilapia contain alcohol?
Seafood Feast with Tilapia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Feast with Tilapia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Feast with Tilapia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Feast with Tilapia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Feast with Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Feast with Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Feast with Tilapia for free?
Yes! Since Seafood Feast with Tilapia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Feast with Tilapia with water tracking feature?
Nutribit automatically calculates the water content of Seafood Feast with Tilapia and adds it to your daily hydration log. Simply log Seafood Feast with Tilapia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seafood Feast with Tilapia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Feast with Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Feast with Tilapia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Feast with Tilapia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Feast with Tilapia
Total Carbohydrates in Seafood Feast with Tilapia provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seafood Feast with Tilapia are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seafood Feast with Tilapia supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seafood Feast with Tilapia aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seafood Feast with Tilapia helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seafood Feast with Tilapia help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seafood Feast with Tilapia helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seafood Feast with Tilapia can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seafood Feast with Tilapia aids weight management by helping you feel full longer.
Fiber-rich carbs from Seafood Feast with Tilapia help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seafood Feast with Tilapia enhances brain function and helps improve memory and focus.
Glucose from Seafood Feast with Tilapia is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seafood Feast with Tilapia boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seafood Feast with Tilapia provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seafood Feast with Tilapia promotes gut health by feeding beneficial gut bacteria.
Fiber in Seafood Feast with Tilapia serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seafood Feast with Tilapia improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seafood Feast with Tilapia support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seafood Feast with Tilapia helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seafood Feast with Tilapia, help regulate blood pressure and reduce hypertension risk.
Protein in Seafood Feast with Tilapia supports building and repairing tissues.
Builds and repairs tissues in Seafood Feast with Tilapia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seafood Feast with Tilapia supports immune function.
Supports immune function in Seafood Feast with Tilapia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seafood Feast with Tilapia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seafood Feast with Tilapia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seafood Feast with Tilapia provides energy.
Provides energy in Seafood Feast with Tilapia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seafood Feast with Tilapia supports muscle growth and strength.
Supports muscle growth and strength in Seafood Feast with Tilapia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seafood Feast with Tilapia helps in weight management.
Helps in weight management in Seafood Feast with Tilapia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seafood Feast with Tilapia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seafood Feast with Tilapia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seafood Feast with Tilapia supports bone health.
Supports bone health in Seafood Feast with Tilapia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seafood Feast with Tilapia improves skin, hair, and nails.
Improves skin, hair, and nails in Seafood Feast with Tilapia is essential for the health and growth of hair, skin, and nails.
Protein in Seafood Feast with Tilapia regulates blood sugar levels.
Regulates blood sugar levels in Seafood Feast with Tilapia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seafood Feast with Tilapia supports fluid balance.
Maintains Fluid Balance in Seafood Feast with Tilapia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood Feast with Tilapia supports nerve function.
Supports Nerve Function in Seafood Feast with Tilapia helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood Feast with Tilapia helps regulate blood pressure.
Regulates Blood Pressure in Seafood Feast with Tilapia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood Feast with Tilapia supports muscle function.
Aids Muscle Function in Seafood Feast with Tilapia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seafood Feast with Tilapia aids nutrient absorption.
Improves Nutrient Absorption in Seafood Feast with Tilapia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood Feast with Tilapia helps balance pH levels.
Balances pH Levels in Seafood Feast with Tilapia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seafood Feast with Tilapia supports bone health.
Supports Bone Health in Seafood Feast with Tilapia helps retain calcium and prevent the loss of bone density over time.
How to burn 840 calories?
The amount of exercise required to burn off 1 plating Seafood Feast with Tilapia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.