Seafood Feast with Salmon

Ponderosa Steakhouse

Total Energy

1100

kcal

17.33

% from carbs

22.12

% from protein

60.55

% from fats

In 1 plating

% daily value

Total Fat

73g

112.3%

Saturated

15g

75%

Trans Fats

14g

Cholesterol

245mg

81.7%

Sodium, Na

3170mg

137.8%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

60g

120%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Feast with Salmon

A typical serving 1 plating of Seafood Feast with Salmon (null grams) contains approximately 1100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Feast with Salmon depends on the ingredients and preparation method. On average, one serving 1 plating (null grams) of Seafood Feast with Salmon contains approximately 73 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Feast with Salmon depends on the ingredients exists in it. On average, 1 plating of Seafood Feast with Salmon (about null grams) contains approximately 60 grams of protein.

On average, 1 plating (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plating (about null grams) contains about 47 grams of carbohydrates.

Seafood Feast with Salmon contains approximately 2 grams of fiber in 1 plating (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1100 calories?

The amount of exercise required to burn off 1 plating Seafood Feast with Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.