Healthy Harvest Muffin

Port City Java

Total Energy

440

kcal

45.12

% from carbs

6.07

% from protein

48.81

% from fats

In 1 Serving

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Cholesterol

10mg

3.3%

Sodium, Na

390mg

17%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

28g

56%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Healthy Harvest Muffin

A typical serving 1 Serving of Healthy Harvest Muffin (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Healthy Harvest Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Healthy Harvest Muffin contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Healthy Harvest Muffin depends on the ingredients exists in it. On average, 1 Serving of Healthy Harvest Muffin (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 52 grams of carbohydrates.

Healthy Harvest Muffin contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Healthy Harvest Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.