Iced Black & Tan, 20 oz

Port City Java

Total Energy

490

kcal

63.33

% from carbs

6.67

% from protein

30

% from fats

In 1 oz

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Cholesterol

60mg

20%

Sodium, Na

110mg

4.8%

Total Carbohydrates

76g

27.6%

Fiber

2g

7.1%

Sugars

65g

130%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Iced Black & Tan, 20 oz

A typical serving 20 oz of Iced Black & Tan, 20 oz (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Iced Black & Tan, 20 oz depends on the ingredients and preparation method. On average, one serving 20 oz (null grams) of Iced Black & Tan, 20 oz contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Iced Black & Tan, 20 oz depends on the ingredients exists in it. On average, 20 oz of Iced Black & Tan, 20 oz (about null grams) contains approximately 8 grams of protein.

On average, 20 oz (about null grams) contains about 65 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 oz (about null grams) contains about 76 grams of carbohydrates.

Iced Black & Tan, 20 oz contains approximately 2 grams of fiber in 20 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 20 oz Iced Black & Tan, 20 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.