PCJ Steamer, 20 oz
Port City Java
11.53
% from protein44.68
% from carbs44.68
% from fatNutrition Facts
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PCJ Steamer, 20 oz Nutrients FAQs
Nutrients
- PCJ Steamer, 20 oz has 250mg of Sodium, Na.
What is the calorie content of PCJ Steamer, 20 oz?
A typical serving 20 oz of PCJ Steamer, 20 oz contains approximately 560 calories.
You can check the exact calorie content by logging PCJ Steamer, 20 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a PCJ Steamer, 20 oz have?
The amount of fat in PCJ Steamer, 20 oz depends on the ingredients and preparation method. On average, one serving 20 oz of PCJ Steamer, 20 oz contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a PCJ Steamer, 20 oz have?
The protein content in PCJ Steamer, 20 oz depends on the ingredients exists in it. On average, 20 oz of PCJ Steamer, 20 oz contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from PCJ Steamer, 20 oz, Download Nutribit app for healthier you!
How much sugar does a PCJ Steamer, 20 oz have?
On average, 20 oz contains about 58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PCJ Steamer, 20 oz.
How Much carbohydrates (carbs) is in PCJ Steamer, 20 oz?
The amount of carbohydrates (carbs) in PCJ Steamer, 20 oz depends on its serving size and preparation. On average, 20 oz contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from PCJ Steamer, 20 oz.
How Much Fiber is in PCJ Steamer, 20 oz?
PCJ Steamer, 20 oz contains approximately 0 grams of fiber in 20 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from PCJ Steamer, 20 oz for healthier you!
What vitamins and minerals are in a PCJ Steamer, 20 oz?
PCJ Steamer, 20 oz contains following minerals:
General
Does PCJ Steamer, 20 oz contain caffeine?
PCJ Steamer, 20 oz does not contain any caffeine.
Does PCJ Steamer, 20 oz contain alcohol?
PCJ Steamer, 20 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for PCJ Steamer, 20 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PCJ Steamer, 20 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize PCJ Steamer, 20 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of PCJ Steamer, 20 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PCJ Steamer, 20 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from PCJ Steamer, 20 oz for free?
Yes! Since PCJ Steamer, 20 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from PCJ Steamer, 20 oz with water tracking feature?
Nutribit automatically calculates the water content of PCJ Steamer, 20 oz and adds it to your daily hydration log. Simply log PCJ Steamer, 20 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes PCJ Steamer, 20 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including PCJ Steamer, 20 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access PCJ Steamer, 20 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, PCJ Steamer, 20 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of PCJ Steamer, 20 oz
Total Carbohydrates in PCJ Steamer, 20 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from PCJ Steamer, 20 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in PCJ Steamer, 20 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like PCJ Steamer, 20 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in PCJ Steamer, 20 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in PCJ Steamer, 20 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in PCJ Steamer, 20 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from PCJ Steamer, 20 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in PCJ Steamer, 20 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from PCJ Steamer, 20 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in PCJ Steamer, 20 oz enhances brain function and helps improve memory and focus.
Glucose from PCJ Steamer, 20 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in PCJ Steamer, 20 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from PCJ Steamer, 20 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in PCJ Steamer, 20 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in PCJ Steamer, 20 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in PCJ Steamer, 20 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from PCJ Steamer, 20 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in PCJ Steamer, 20 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in PCJ Steamer, 20 oz, help regulate blood pressure and reduce hypertension risk.
Protein in PCJ Steamer, 20 oz supports building and repairing tissues.
Builds and repairs tissues in PCJ Steamer, 20 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in PCJ Steamer, 20 oz supports immune function.
Supports immune function in PCJ Steamer, 20 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in PCJ Steamer, 20 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in PCJ Steamer, 20 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in PCJ Steamer, 20 oz provides energy.
Provides energy in PCJ Steamer, 20 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in PCJ Steamer, 20 oz supports muscle growth and strength.
Supports muscle growth and strength in PCJ Steamer, 20 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in PCJ Steamer, 20 oz helps in weight management.
Helps in weight management in PCJ Steamer, 20 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in PCJ Steamer, 20 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in PCJ Steamer, 20 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in PCJ Steamer, 20 oz supports bone health.
Supports bone health in PCJ Steamer, 20 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in PCJ Steamer, 20 oz improves skin, hair, and nails.
Improves skin, hair, and nails in PCJ Steamer, 20 oz is essential for the health and growth of hair, skin, and nails.
Protein in PCJ Steamer, 20 oz regulates blood sugar levels.
Regulates blood sugar levels in PCJ Steamer, 20 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 560 calories?
The amount of exercise required to burn off 20 oz PCJ Steamer, 20 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.