Char-Grilled Veggies

Rock Bottom

12.9

% from protein

58.06

% from carbs

58.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
60
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 1000 mg
43.5%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 2 g
4%
Vitamin A 7000 IU
Vitamin C 60 mg
Calcium 52 mg
Iron 1.1 mg

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Char-Grilled Veggies Nutrients FAQs

Nutrients

What is the calorie content of Char-Grilled Veggies?

A typical serving 1 Serving of Char-Grilled Veggies contains approximately 60 calories.

You can check the exact calorie content by logging Char-Grilled Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Char-Grilled Veggies have?

The amount of fat in Char-Grilled Veggies depends on the ingredients and preparation method. On average, one serving 1 Serving of Char-Grilled Veggies contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Char-Grilled Veggies have?

The protein content in Char-Grilled Veggies depends on the ingredients exists in it. On average, 1 Serving of Char-Grilled Veggies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Char-Grilled Veggies, Download Nutribit app for healthier you!

How much sugar does a Char-Grilled Veggies have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Char-Grilled Veggies.

How Much carbohydrates (carbs) is in Char-Grilled Veggies?

The amount of carbohydrates (carbs) in Char-Grilled Veggies depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Char-Grilled Veggies.

How Much Fiber is in Char-Grilled Veggies?

Char-Grilled Veggies contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Char-Grilled Veggies for healthier you!

What vitamins and minerals are in a Char-Grilled Veggies?

Vitamins in Char-Grilled Veggies:

  • Vitamin A:Char-Grilled Veggies has 7000 IU of Vitamin A.
  • Vitamin C:Char-Grilled Veggies has 60 mg of Vitamin C.

Char-Grilled Veggies contains following minerals:

  • Char-Grilled Veggies has 52mg of Calcium.
  • Char-Grilled Veggies has 1000mg of Sodium, Na.
  • Char-Grilled Veggies has 1.08mg of Iron.

General

Does Char-Grilled Veggies contain caffeine?

Char-Grilled Veggies does not contain any caffeine.

Does Char-Grilled Veggies contain alcohol?

Char-Grilled Veggies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Char-Grilled Veggies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Char-Grilled Veggies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Char-Grilled Veggies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Char-Grilled Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Char-Grilled Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Char-Grilled Veggies for free?

Yes! Since Char-Grilled Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Char-Grilled Veggies with water tracking feature?

Nutribit automatically calculates the water content of Char-Grilled Veggies and adds it to your daily hydration log. Simply log Char-Grilled Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Char-Grilled Veggies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Char-Grilled Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Char-Grilled Veggies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Char-Grilled Veggies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Char-Grilled Veggies

Vitamin A in Char-Grilled Veggies supports eye health.

Vitamin A in Char-Grilled Veggies is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Char-Grilled Veggies boosts immune function.

Vitamin A in Char-Grilled Veggies helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Char-Grilled Veggies promotes healthy skin.

Vitamin A in Char-Grilled Veggies supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Char-Grilled Veggies enhances reproductive health.

Vitamin A in Char-Grilled Veggies plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Char-Grilled Veggies supports bone health.

Vitamin A in Char-Grilled Veggies contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Char-Grilled Veggies reduces the risk of certain cancers.

Vitamin A in Char-Grilled Veggies helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Char-Grilled Veggies promotes healthy development during pregnancy.

Vitamin A in Char-Grilled Veggies is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Char-Grilled Veggies maintains healthy mucous membranes.

Vitamin A in Char-Grilled Veggies helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Char-Grilled Veggies improves wound healing.

Vitamin A in Char-Grilled Veggies promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Char-Grilled Veggies may reduce the risk of macular degeneration.

Vitamin A in Char-Grilled Veggies, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Char-Grilled Veggies supports fluid balance.

Maintains Fluid Balance in Char-Grilled Veggies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Char-Grilled Veggies supports nerve function.

Supports Nerve Function in Char-Grilled Veggies helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Char-Grilled Veggies helps regulate blood pressure.

Regulates Blood Pressure in Char-Grilled Veggies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Char-Grilled Veggies supports muscle function.

Aids Muscle Function in Char-Grilled Veggies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Char-Grilled Veggies aids nutrient absorption.

Improves Nutrient Absorption in Char-Grilled Veggies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Char-Grilled Veggies helps balance pH levels.

Balances pH Levels in Char-Grilled Veggies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Char-Grilled Veggies supports bone health.

Supports Bone Health in Char-Grilled Veggies helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 1 Serving Char-Grilled Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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