Kids Lil' Chicken Tenders, Grilled

Rock Bottom

38.75

% from protein

8.3

% from carbs

8.3

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
290
% Daily value*

Total Fat 17 g
26.2%

Saturated 3 g
15%

Cholesterol 75 mg
25%

Sodium, Na 300 mg
13%

Total Carbohydrates 6 g
2.2%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 28 g
56%

Vitamin A 1750 IU

Vitamin C 3.6 mg

Calcium 26 mg

Iron 1.1 mg

Kids Lil' Chicken Tenders, Grilled Nutrients FAQs

Nutrients

What is the calorie content of Kids Lil' Chicken Tenders, Grilled?

A typical serving 1 Serving of Kids Lil' Chicken Tenders, Grilled contains approximately 290 calories.

You can check the exact calorie content by logging Kids Lil' Chicken Tenders, Grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Lil' Chicken Tenders, Grilled have?

The amount of fat in Kids Lil' Chicken Tenders, Grilled depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Lil' Chicken Tenders, Grilled contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Lil' Chicken Tenders, Grilled have?

The protein content in Kids Lil' Chicken Tenders, Grilled depends on the ingredients exists in it. On average, 1 Serving of Kids Lil' Chicken Tenders, Grilled contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Lil' Chicken Tenders, Grilled, Download Nutribit app for healthier you!

How much sugar does a Kids Lil' Chicken Tenders, Grilled have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Lil' Chicken Tenders, Grilled.

How Much carbohydrates (carbs) is in Kids Lil' Chicken Tenders, Grilled?

The amount of carbohydrates (carbs) in Kids Lil' Chicken Tenders, Grilled depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Lil' Chicken Tenders, Grilled.

How Much Fiber is in Kids Lil' Chicken Tenders, Grilled?

Kids Lil' Chicken Tenders, Grilled contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Lil' Chicken Tenders, Grilled for healthier you!

What vitamins and minerals are in a Kids Lil' Chicken Tenders, Grilled?

Vitamins in Kids Lil' Chicken Tenders, Grilled:

  • Vitamin A:Kids Lil' Chicken Tenders, Grilled has 1750 IU of Vitamin A.
  • Vitamin C:Kids Lil' Chicken Tenders, Grilled has 3.6 mg of Vitamin C.

Kids Lil' Chicken Tenders, Grilled contains following minerals:

  • Kids Lil' Chicken Tenders, Grilled has 26mg of Calcium.
  • Kids Lil' Chicken Tenders, Grilled has 300mg of Sodium, Na.
  • Kids Lil' Chicken Tenders, Grilled has 1.08mg of Iron.

General

Does Kids Lil' Chicken Tenders, Grilled contain caffeine?

Kids Lil' Chicken Tenders, Grilled does not contain any caffeine.

Does Kids Lil' Chicken Tenders, Grilled contain alcohol?

Kids Lil' Chicken Tenders, Grilled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Lil' Chicken Tenders, Grilled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Lil' Chicken Tenders, Grilled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Lil' Chicken Tenders, Grilled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Lil' Chicken Tenders, Grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Lil' Chicken Tenders, Grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Lil' Chicken Tenders, Grilled for free?

Yes! Since Kids Lil' Chicken Tenders, Grilled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Lil' Chicken Tenders, Grilled with water tracking feature?

Nutribit automatically calculates the water content of Kids Lil' Chicken Tenders, Grilled and adds it to your daily hydration log. Simply log Kids Lil' Chicken Tenders, Grilled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Lil' Chicken Tenders, Grilled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Lil' Chicken Tenders, Grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Lil' Chicken Tenders, Grilled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Lil' Chicken Tenders, Grilled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Lil' Chicken Tenders, Grilled

Protein and Vitamin A in Kids Lil' Chicken Tenders, Grilled supports bone health.

  • Protein in Kids Lil' Chicken Tenders, Grilled plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kids Lil' Chicken Tenders, Grilled contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Kids Lil' Chicken Tenders, Grilled supports building and repairing tissues.

Builds and repairs tissues in Kids Lil' Chicken Tenders, Grilled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Lil' Chicken Tenders, Grilled supports immune function.

Supports immune function in Kids Lil' Chicken Tenders, Grilled is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Lil' Chicken Tenders, Grilled helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Lil' Chicken Tenders, Grilled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Lil' Chicken Tenders, Grilled provides energy.

Provides energy in Kids Lil' Chicken Tenders, Grilled can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Lil' Chicken Tenders, Grilled supports muscle growth and strength.

Supports muscle growth and strength in Kids Lil' Chicken Tenders, Grilled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Lil' Chicken Tenders, Grilled helps in weight management.

Helps in weight management in Kids Lil' Chicken Tenders, Grilled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Lil' Chicken Tenders, Grilled aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Lil' Chicken Tenders, Grilled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Lil' Chicken Tenders, Grilled improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Lil' Chicken Tenders, Grilled is essential for the health and growth of hair, skin, and nails.

Protein in Kids Lil' Chicken Tenders, Grilled regulates blood sugar levels.

Regulates blood sugar levels in Kids Lil' Chicken Tenders, Grilled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kids Lil' Chicken Tenders, Grilled supports eye health.

Vitamin A in Kids Lil' Chicken Tenders, Grilled is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kids Lil' Chicken Tenders, Grilled boosts immune function.

Vitamin A in Kids Lil' Chicken Tenders, Grilled helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kids Lil' Chicken Tenders, Grilled promotes healthy skin.

Vitamin A in Kids Lil' Chicken Tenders, Grilled supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kids Lil' Chicken Tenders, Grilled enhances reproductive health.

Vitamin A in Kids Lil' Chicken Tenders, Grilled plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kids Lil' Chicken Tenders, Grilled reduces the risk of certain cancers.

Vitamin A in Kids Lil' Chicken Tenders, Grilled helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kids Lil' Chicken Tenders, Grilled promotes healthy development during pregnancy.

Vitamin A in Kids Lil' Chicken Tenders, Grilled is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kids Lil' Chicken Tenders, Grilled maintains healthy mucous membranes.

Vitamin A in Kids Lil' Chicken Tenders, Grilled helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kids Lil' Chicken Tenders, Grilled improves wound healing.

Vitamin A in Kids Lil' Chicken Tenders, Grilled promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kids Lil' Chicken Tenders, Grilled may reduce the risk of macular degeneration.

Vitamin A in Kids Lil' Chicken Tenders, Grilled, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Kids Lil' Chicken Tenders, Grilled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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