Grilled Salmon, Salads

Rock Bottom

51.61

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Salad
Amount per serving
Calories
180
% Daily value*
Total Fat 10 g
15.4%
Saturated 2 g
10%
Cholesterol 70 mg
23.3%
Sodium, Na 500 mg
21.7%
Protein 24 g
48%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.1 mg

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Grilled Salmon, Salads Nutrients FAQs

Nutrients

What is the calorie content of Grilled Salmon, Salads?

A typical serving 1 Salad of Grilled Salmon, Salads contains approximately 180 calories.

You can check the exact calorie content by logging Grilled Salmon, Salads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Salmon, Salads have?

The amount of fat in Grilled Salmon, Salads depends on the ingredients and preparation method. On average, one serving 1 Salad of Grilled Salmon, Salads contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Salmon, Salads have?

The protein content in Grilled Salmon, Salads depends on the ingredients exists in it. On average, 1 Salad of Grilled Salmon, Salads contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Salmon, Salads, Download Nutribit app for healthier you!

How much sugar does a Grilled Salmon, Salads have?

On average, 1 Salad contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Salmon, Salads.

How Much carbohydrates (carbs) is in Grilled Salmon, Salads?

The amount of carbohydrates (carbs) in Grilled Salmon, Salads depends on its serving size and preparation. On average, 1 Salad contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Salmon, Salads.

How Much Fiber is in Grilled Salmon, Salads?

Grilled Salmon, Salads contains approximately 0 grams of fiber in 1 Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Salmon, Salads for healthier you!

What vitamins and minerals are in a Grilled Salmon, Salads?

Vitamins in Grilled Salmon, Salads:

  • Vitamin A:Grilled Salmon, Salads has 200 IU of Vitamin A.

Grilled Salmon, Salads contains following minerals:

  • Grilled Salmon, Salads has 500mg of Sodium, Na.
  • Grilled Salmon, Salads has 1.08mg of Iron.

General

Does Grilled Salmon, Salads contain caffeine?

Grilled Salmon, Salads does not contain any caffeine.

Does Grilled Salmon, Salads contain alcohol?

Grilled Salmon, Salads does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Salmon, Salads?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon, Salads and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Salmon, Salads quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Salmon, Salads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon, Salads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Salmon, Salads for free?

Yes absolutely, Since Grilled Salmon, Salads does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Salmon, Salads with water tracking feature?

Grilled Salmon, Salads does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grilled Salmon, Salads as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon, Salads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Salmon, Salads nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Salmon, Salads data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Salmon, Salads

Protein in Grilled Salmon, Salads supports building and repairing tissues.

Builds and repairs tissues in Grilled Salmon, Salads is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Salmon, Salads supports immune function.

Supports immune function in Grilled Salmon, Salads is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Salmon, Salads helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Salmon, Salads is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Salmon, Salads provides energy.

Provides energy in Grilled Salmon, Salads can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Salmon, Salads supports muscle growth and strength.

Supports muscle growth and strength in Grilled Salmon, Salads is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Salmon, Salads helps in weight management.

Helps in weight management in Grilled Salmon, Salads promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Salmon, Salads aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Salmon, Salads is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Salmon, Salads supports bone health.

Supports bone health in Grilled Salmon, Salads plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Salmon, Salads improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Salmon, Salads is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Salmon, Salads regulates blood sugar levels.

Regulates blood sugar levels in Grilled Salmon, Salads helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Salmon, Salads supports fluid balance.

Maintains Fluid Balance in Grilled Salmon, Salads helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Salmon, Salads supports nerve function.

Supports Nerve Function in Grilled Salmon, Salads helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Salmon, Salads helps regulate blood pressure.

Regulates Blood Pressure in Grilled Salmon, Salads helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Salmon, Salads supports muscle function.

Aids Muscle Function in Grilled Salmon, Salads helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Salmon, Salads aids nutrient absorption.

Improves Nutrient Absorption in Grilled Salmon, Salads assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Salmon, Salads helps balance pH levels.

Balances pH Levels in Grilled Salmon, Salads helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Salmon, Salads supports bone health.

Supports Bone Health in Grilled Salmon, Salads helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 Salad Grilled Salmon, Salads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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