Choice Top Sirloin (7 oz) with Texas Fire Style

Rock Bottom

Total Energy

490

kcal

5.04

% from carbs

34.45

% from protein

60.5

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

13g

65%

Cholesterol

105mg

35%

Sodium, Na

1590mg

69.1%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

41g

82%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Choice Top Sirloin (7 oz) with Texas Fire Style

A typical serving 1 Serving of Choice Top Sirloin (7 oz) with Texas Fire Style (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choice Top Sirloin (7 oz) with Texas Fire Style depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Choice Top Sirloin (7 oz) with Texas Fire Style contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choice Top Sirloin (7 oz) with Texas Fire Style depends on the ingredients exists in it. On average, 1 Serving of Choice Top Sirloin (7 oz) with Texas Fire Style (about null grams) contains approximately 41 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 6 grams of carbohydrates.

Choice Top Sirloin (7 oz) with Texas Fire Style contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Choice Top Sirloin (10 oz) with Texas Fire Style

Rock Bottom

670 kcal

Choice Top Sirloin (10 oz)

Rock Bottom

640 kcal

Choice Top Sirloin (7 oz)

Rock Bottom

460 kcal

USDA Choice Ribeye with Texas Fire Style

Rock Bottom

960 kcal

Choice Top Sirloin (7 oz) with Chimichurri Sauce

Rock Bottom

930 kcal

Choice Top Sirloin (10 oz) with Chimichurri Sauce

Rock Bottom

1110 kcal

Choice Top Sirloin (10 oz) with Makers Mark Bourbon Glaze

Rock Bottom

790 kcal

Choice Top Sirloin (7 oz) with Dark Ale Mushroom Sauce

Rock Bottom

500 kcal

Choice Top Sirloin (10 oz) with Dark Ale Mushroom Sauce

Rock Bottom

680 kcal

Choice Top Sirloin (7 oz) with Makers Mark Bourbon Glaze

Rock Bottom

610 kcal

Classic Burger with 12 oz. Burger Patty

Rock Bottom

1060 kcal

Bacon Cheddar Burger with 12 oz. Burger Patty

Rock Bottom

1250 kcal

Spicy Fireman's Burger with 12 oz. Burger Patty

Rock Bottom

1240 kcal

2:00 AM Burger with 12 oz. Burger Patty

Rock Bottom

1320 kcal

Classic Burger with 12 oz. Burger Patty (Gluten Sensitive)

Rock Bottom

730 kcal

Fireman's Burger with 12 oz. Burger Patty (Gluten Sensitive)

Rock Bottom

890 kcal

Maker's Mark Bourbonzola Burger with 12 oz. Burger Patty

Rock Bottom

1110 kcal

Smashed and Stacked Burger with 12 oz. Burger Patty

Rock Bottom

1370 kcal

Bacon Cheddar Burger with 12 oz. Burger Patty (Gluten Sensitive)

Rock Bottom

920 kcal

French Fries, 7 oz.

Rock Bottom

390 kcal

French Fries, 5 oz.

Rock Bottom

280 kcal

French Fries, 3 oz.

Rock Bottom

170 kcal

6 oz. Top Sirloin

Applebee's

550 kcal

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Choice Top Sirloin (7 oz) with Texas Fire Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.