Caesar Salad with Chimichurri Dressing

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Total Energy

490

kcal

16.19

% from carbs

7.29

% from protein

76.52

% from fats

In 1 Salad

% daily value

Total Fat

42g

64.6%

Saturated

8g

40%

Cholesterol

10mg

3.3%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

12000IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caesar Salad with Chimichurri Dressing

A typical serving 1 Salad of Caesar Salad with Chimichurri Dressing (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caesar Salad with Chimichurri Dressing depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Caesar Salad with Chimichurri Dressing contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caesar Salad with Chimichurri Dressing depends on the ingredients exists in it. On average, 1 Salad of Caesar Salad with Chimichurri Dressing (about null grams) contains approximately 9 grams of protein.

On average, 1 Salad (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 20 grams of carbohydrates.

Caesar Salad with Chimichurri Dressing contains approximately 5 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Salad Caesar Salad with Chimichurri Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.