Veggie Tacos with Red Ale Rice

Rock Bottom

14.47

% from protein

45.99

% from carbs

45.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
780
% Daily value*

Total Fat 34 g
52.3%

Saturated 16 g
80%

Cholesterol 60 mg
20%

Sodium, Na 1900 mg
82.6%

Total Carbohydrates 89 g
32.4%

Fiber 8 g
28.6%

Sugars 5 g
10%

Protein 28 g
56%

Vitamin A 2000 IU

Vitamin C 54 mg

Calcium 780 mg

Iron 6.3 mg

Veggie Tacos with Red Ale Rice Nutrients FAQs

Nutrients

What is the calorie content of Veggie Tacos with Red Ale Rice?

A typical serving 1 Serving of Veggie Tacos with Red Ale Rice contains approximately 780 calories.

You can check the exact calorie content by logging Veggie Tacos with Red Ale Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Tacos with Red Ale Rice have?

The amount of fat in Veggie Tacos with Red Ale Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Veggie Tacos with Red Ale Rice contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Tacos with Red Ale Rice have?

The protein content in Veggie Tacos with Red Ale Rice depends on the ingredients exists in it. On average, 1 Serving of Veggie Tacos with Red Ale Rice contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Tacos with Red Ale Rice, Download Nutribit app for healthier you!

How much sugar does a Veggie Tacos with Red Ale Rice have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Tacos with Red Ale Rice.

How Much carbohydrates (carbs) is in Veggie Tacos with Red Ale Rice?

The amount of carbohydrates (carbs) in Veggie Tacos with Red Ale Rice depends on its serving size and preparation. On average, 1 Serving contains about 89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Tacos with Red Ale Rice.

How Much Fiber is in Veggie Tacos with Red Ale Rice?

Veggie Tacos with Red Ale Rice contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Tacos with Red Ale Rice for healthier you!

What vitamins and minerals are in a Veggie Tacos with Red Ale Rice?

Vitamins in Veggie Tacos with Red Ale Rice:

  • Vitamin A:Veggie Tacos with Red Ale Rice has 2000 IU of Vitamin A.
  • Vitamin C:Veggie Tacos with Red Ale Rice has 54 mg of Vitamin C.

Veggie Tacos with Red Ale Rice contains following minerals:

  • Veggie Tacos with Red Ale Rice has 780mg of Calcium.
  • Veggie Tacos with Red Ale Rice has 1900mg of Sodium, Na.
  • Veggie Tacos with Red Ale Rice has 6.3mg of Iron.

General

Does Veggie Tacos with Red Ale Rice contain caffeine?

Veggie Tacos with Red Ale Rice does not contain any caffeine.

Does Veggie Tacos with Red Ale Rice contain alcohol?

Veggie Tacos with Red Ale Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Tacos with Red Ale Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Tacos with Red Ale Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Tacos with Red Ale Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Tacos with Red Ale Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Tacos with Red Ale Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Tacos with Red Ale Rice for free?

Yes! Since Veggie Tacos with Red Ale Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Tacos with Red Ale Rice with water tracking feature?

Nutribit automatically calculates the water content of Veggie Tacos with Red Ale Rice and adds it to your daily hydration log. Simply log Veggie Tacos with Red Ale Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Tacos with Red Ale Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Tacos with Red Ale Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Tacos with Red Ale Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Tacos with Red Ale Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Tacos with Red Ale Rice

Protein and Vitamin A in Veggie Tacos with Red Ale Rice supports bone health.

  • Protein in Veggie Tacos with Red Ale Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Veggie Tacos with Red Ale Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Veggie Tacos with Red Ale Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veggie Tacos with Red Ale Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veggie Tacos with Red Ale Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veggie Tacos with Red Ale Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veggie Tacos with Red Ale Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veggie Tacos with Red Ale Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veggie Tacos with Red Ale Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veggie Tacos with Red Ale Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veggie Tacos with Red Ale Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Veggie Tacos with Red Ale Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veggie Tacos with Red Ale Rice enhances brain function and helps improve memory and focus.

Glucose from Veggie Tacos with Red Ale Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veggie Tacos with Red Ale Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veggie Tacos with Red Ale Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veggie Tacos with Red Ale Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Veggie Tacos with Red Ale Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veggie Tacos with Red Ale Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veggie Tacos with Red Ale Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veggie Tacos with Red Ale Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veggie Tacos with Red Ale Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Veggie Tacos with Red Ale Rice supports building and repairing tissues.

Builds and repairs tissues in Veggie Tacos with Red Ale Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Tacos with Red Ale Rice supports immune function.

Supports immune function in Veggie Tacos with Red Ale Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Tacos with Red Ale Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Tacos with Red Ale Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Tacos with Red Ale Rice provides energy.

Provides energy in Veggie Tacos with Red Ale Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Tacos with Red Ale Rice supports muscle growth and strength.

Supports muscle growth and strength in Veggie Tacos with Red Ale Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Tacos with Red Ale Rice helps in weight management.

Helps in weight management in Veggie Tacos with Red Ale Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Tacos with Red Ale Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Tacos with Red Ale Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Tacos with Red Ale Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Tacos with Red Ale Rice is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Tacos with Red Ale Rice regulates blood sugar levels.

Regulates blood sugar levels in Veggie Tacos with Red Ale Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veggie Tacos with Red Ale Rice supports digestion.

Fiber in Veggie Tacos with Red Ale Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie Tacos with Red Ale Rice supports heart health.

Soluble fiber in Veggie Tacos with Red Ale Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggie Tacos with Red Ale Rice aids in weight management.

Fiber-rich foods in Veggie Tacos with Red Ale Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie Tacos with Red Ale Rice regulates blood sugar.

Fiber in Veggie Tacos with Red Ale Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggie Tacos with Red Ale Rice promotes gut health.

Fiber in Veggie Tacos with Red Ale Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie Tacos with Red Ale Rice lowers the risk of colon cancer.

A high-fiber diet from Veggie Tacos with Red Ale Rice is linked to a reduced risk of colon cancer.

Fiber in Veggie Tacos with Red Ale Rice improves skin health.

Fiber in Veggie Tacos with Red Ale Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggie Tacos with Red Ale Rice helps lower blood pressure.

Adequate fiber in Veggie Tacos with Red Ale Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie Tacos with Red Ale Rice boosts immune function.

Fiber in Veggie Tacos with Red Ale Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie Tacos with Red Ale Rice reduces the risk of type 2 diabetes.

Fiber in Veggie Tacos with Red Ale Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Veggie Tacos with Red Ale Rice supports eye health.

Vitamin A in Veggie Tacos with Red Ale Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Tacos with Red Ale Rice boosts immune function.

Vitamin A in Veggie Tacos with Red Ale Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Tacos with Red Ale Rice promotes healthy skin.

Vitamin A in Veggie Tacos with Red Ale Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Tacos with Red Ale Rice enhances reproductive health.

Vitamin A in Veggie Tacos with Red Ale Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Tacos with Red Ale Rice reduces the risk of certain cancers.

Vitamin A in Veggie Tacos with Red Ale Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Tacos with Red Ale Rice promotes healthy development during pregnancy.

Vitamin A in Veggie Tacos with Red Ale Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Tacos with Red Ale Rice maintains healthy mucous membranes.

Vitamin A in Veggie Tacos with Red Ale Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Tacos with Red Ale Rice improves wound healing.

Vitamin A in Veggie Tacos with Red Ale Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Tacos with Red Ale Rice may reduce the risk of macular degeneration.

Vitamin A in Veggie Tacos with Red Ale Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Veggie Tacos with Red Ale Rice supports bone health.

Calcium in Veggie Tacos with Red Ale Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veggie Tacos with Red Ale Rice supports muscle function.

Calcium in Veggie Tacos with Red Ale Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veggie Tacos with Red Ale Rice supports heart health.

Calcium in Veggie Tacos with Red Ale Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veggie Tacos with Red Ale Rice supports nerve transmission.

Calcium in Veggie Tacos with Red Ale Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veggie Tacos with Red Ale Rice supports blood clotting.

Calcium in Veggie Tacos with Red Ale Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veggie Tacos with Red Ale Rice supports hormonal secretion.

Calcium in Veggie Tacos with Red Ale Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veggie Tacos with Red Ale Rice supports weight management.

Calcium in Veggie Tacos with Red Ale Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veggie Tacos with Red Ale Rice supports dental health.

Calcium in Veggie Tacos with Red Ale Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veggie Tacos with Red Ale Rice supports blood pressure regulation.

Calcium in Veggie Tacos with Red Ale Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Veggie Tacos with Red Ale Rice supports fluid balance.

Maintains Fluid Balance in Veggie Tacos with Red Ale Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Tacos with Red Ale Rice supports nerve function.

Supports Nerve Function in Veggie Tacos with Red Ale Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Tacos with Red Ale Rice helps regulate blood pressure.

Regulates Blood Pressure in Veggie Tacos with Red Ale Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Tacos with Red Ale Rice supports muscle function.

Aids Muscle Function in Veggie Tacos with Red Ale Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Tacos with Red Ale Rice aids nutrient absorption.

Improves Nutrient Absorption in Veggie Tacos with Red Ale Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Tacos with Red Ale Rice helps balance pH levels.

Balances pH Levels in Veggie Tacos with Red Ale Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Tacos with Red Ale Rice supports bone health.

Supports Bone Health in Veggie Tacos with Red Ale Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 780 calories?

The amount of exercise required to burn off 1 Serving Veggie Tacos with Red Ale Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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